Eastern Suburbs Mums

Dog Man the musical, at Sydney Opera House

19/09/2023

Best buddies George and Harold have been creating comics for years, but now that they’re in 5th grade, they figure it’s time to level up and write a musical based on their favourite character, Dog Man, the crime-biting sensation who is part dog, part man, and ALL HERO!! How hard could it be…? With the head of a dog and the body of a policeman, Dog Man loves to fight crime and chew on the furniture. But while trying his best to be a good boy, can he save the city from Flippy the cyborg fish and his army of…

by jay

Inspiration

Juggling Work & School-Aged Kids: What Mums Need To Keep In Mind

19/09/2023

With the sheer number of school commitments and extracurricular activities that kids are expected to manage today, it’s safe to say that modern Aussie parents certainly have their work cut out for them. But what if you’re a working mum who’s having to juggle both your 9-to-5 as well as kids’ own weekly schedule? Whilst managing both your own work commitments as well as your family’s schedule may feel like a daunting endeavour, rest assured that with a little careful planning and securing strength from your support circle, you can continue building up your own career alongside helping to raise…

by jay

Kids, School holidays

Active8Kids: Building Confidence and Fun Through Ninja Warrior, Parkour, and Gymnastics

18/09/2023

At Active8Kids, we’re not just about physical activity; we’re about empowering your children with confidence, improving their fitness, and having an absolute blast along the way. Our unique program combines the thrill of Ninja Warrior and Parkour with the elegance of gymnastics, offering an all-encompassing experience that fosters physical strength, coordination, and self-assuredness. **Fun-Filled Adventures:** Our program is designed to make fitness fun. We understand that when kids are having a great time, they’re more likely to stay engaged and committed to their health. With ninja obstacles, parkour challenges, and gymnastics routines, every session is an adventure waiting to happen….

by jay

Kids, School holidays

The Power of Soccer for Children: Skills, Health, and Teamwork

18/09/2023

Soccer, often referred to as the beautiful game, is not just a sport; it’s a fantastic activity for children between the ages of 18 months and 12 years old. This beloved sport offers a wide range of benefits, including physical fitness, improved health, teamwork skills, and honing essential life skills. Moreover, it’s not just a game for boys anymore; girls are making remarkable strides in the soccer world, including the World Cup for girls. At our upcoming holiday camps, we can’t wait to share these benefits with your children, helping them grow in skill, confidence, and overall well-being. **Physical Benefits:**…

by jay

Kids, School holidays

Brazilian Jiu Jitsu: There’s no better martial art for children to train.

18/09/2023

Step into our academy and experience the camaraderie and support of our community as you learn the art of Brazilian Jiu-Jitsu. It’s a unique martial art which allows practitioners to dominate larger and stronger opponents. As it prioritises timing and technique over size and power, there’s no better martial art for children to train. Jiu-Jitsu teaches children valuable self-defence skills, and is great for both health and confidence. BJJ is an effective anti-bullying system. Not only are little champions able to defend themselves, they learn to do so in the safest way possible. They’ll create new social circles outside of…

by jay

Health & Wellbeing

Do meal replacement shakes work for long-term weight loss?

18/09/2023

Moving your body, ditching highly processed foods, drinking lots of water, and getting enough sleep are all great ways to work towards your health goals and drop some kilos, yet some people may find they need a little extra support – and that’s perfectly normal. Meal replacement shakes can be a great addition to your weight loss journey, helping you curb cravings throughout the day and stay within your daily calorie allowance. But are they a good solution for long-term weight loss? Let’s dive into it. What are meal replacement shakes? Meal replacement shakes are a low-kilojoule alternative to real…

by jay

School holidays, What to do

Unlock the Magic of STEM this October Holiday: Join Our Brainy Bunch Science Camp!

18/09/2023

Are you searching for an extraordinary way to keep your young explorers engaged and inspired during the upcoming October holidays? Look no further! Our Science Holiday Camp is here to turn your child’s break into an unforgettable adventure filled with fun, discovery, and hands-on learning. DETAILS: October 3rd, 4th, 5th 9am-3pm each day Bondi Scout hall Designed for children in K-6 (primary) www.thebrainybunchkids.com.au/holiday-camps Why STEM Matters for Your Child STEM is more than just a buzzword; it’s the foundation for innovation and creativity in our rapidly changing world. By exposing children to STEM at an early age, we empower…

by jay

Health & Wellbeing

4 reasons why you might be experiencing sudden weight gain

16/09/2023

It’s perfectly normal for your weight to fluctuate over time — the body is supposed to change and you may experience periods of both weight gain and weight loss. If you’re experiencing sudden and unexplained weight loss, you’re probably wondering what’s causing it and in turn, this can impact both your physical and mental health. Let’s explore why this might be happening and ways you can approach sustainable weight loss. Causes of sudden weight gain There are many reasons why you might be experiencing sudden and unexpected weight gain — here are some of the most common. #1 Underactive thyroid …

by jay

Events

Maroubra Fun Run & Spring Festival

15/09/2023

The Juniors Maroubra Fun Run & Summer Festival is returning after a 3 year break due to Covid. This will be the 25th year and will be held on Sunday 22 October 2023. The Fun Run & Summer Festival is always one of Maroubra’s biggest and best annual family and community days. People come from near and far. Some run, some walk and some wheel around the course. Some will be super-fit, some will still be working on their fitness, and some will prefer to skip the Fun Run opportunity and just enjoy the Summer Festival. But EVERYONE will have a good…

by jay

Business & Career

How To Start Your Own Hair Salon: A Step-By-Step Guide

14/09/2023

Do you have a passion for all things hair-related? Does the prospect of making a living off rainbow hair highlights, designer cuts, and killer waves send you to cloud nine? If so, chances are you’re on a mission to start your very own hair salon. Starting your own hair salon can be an incredibly rewarding venture, and one that also allows you to share your talents with the world. However, it’s no secret that starting your own business can be a slightly intimidating experience. It can be all too easy to feel overwhelmed by the mammoth task ahead of you. …

by jay

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Monday's Local mum Kirsty Amland

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

Dog Man the musical, at Sydney Opera House

Juggling Work & School-Aged Kids: What Mums Need To Keep In Mind

Active8Kids: Building Confidence and Fun Through Ninja Warrior, Parkour, and Gymnastics

The Power of Soccer for Children: Skills, Health, and Teamwork

Brazilian Jiu Jitsu: There’s no better martial art for children to train.

Do meal replacement shakes work for long-term weight loss?

Unlock the Magic of STEM this October Holiday: Join Our Brainy Bunch Science Camp!

4 reasons why you might be experiencing sudden weight gain

Maroubra Fun Run & Spring Festival

How To Start Your Own Hair Salon: A Step-By-Step Guide

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