What If ADHD Isn’t Just in the Brain? The Missing Gut–Brain Connection
When most people think about ADHD, they picture a brain-based condition – something to be managed with medication, strategies, or behaviour therapy. But what if we’ve been missing a vital piece of the puzzle? What if the key to helping children (and adults) with ADHD thrive isn’t just about what’s happening in the brain – but also what’s happening in the gut? As a Gut Health and Nutrition Practitioner, I’ve spent years supporting families through complex health challenges. And more recently, I’ve been working closely with children navigating ADHD, learning difficulties, and behavioural concerns. What I’ve learned is this: The…
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