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Talking to our kids during stressful times

Lockdown and uncertainty raises concerns for our kids Clinical Psychologist, Amanda Gordon explains how we can help.

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney's Eastern Suburbs.

Eastern Suburbs Mums was created by local mum Natalie (working mother of two young children), who after moving to live in the eastern suburbs felt there was a real need for an online destination specific to the eastern suburbs of Sydney where local mums, their families and their community had a place to share information and connect. In a sense Eastern Suburbs Mums is a village or a community for mums and their families. Read more
self care

Do you self care?

Local Bondi Junction family psychologist Talia Wahnon offers simple strategies for parental self-care

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Health & Wellbeing

Yes Chef offering healthy meals direct to your door

Do you find that taking care of yourself is the last thing that you have time for in lockdown? After the home-schooling, working from home and then the day-to-day management of the household, time to focus on your own health and fitness has been completely forgotten. Yes Chef! is Sydney’s newest at home dining service delivering straight from our chefs to your table. Brought to you by Rob and Mark, the Executive Chefs of Grand Pacific Group (The Tea Room QVB, Sergeants’ Mess, Gunners’ Barracks & Dunbar House), we are an easy, convenient, and delicious way to support health goals with chef-prepared, dietician-verified…

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Uncategorized

Discover Sydney’s Parklands this National Science Week

Calling all budding scientists and nature buffs! In celebration of National Science Week on 14-22 August 2021, Greater Sydney Parklands is taking kids on an interactive science-packed journey through two of Sydney’s iconic parklands! The virtual community event, From Swamp to Scrub is ideal for kids aged 5-12 and will journey from the wetlands of Centennial Park to the woodlands and scrub of Western Sydney Parklands. Along the way, kids, together with their parents or teachers, will discover the iconic plants and animals that call these parks home! The Experience: Junior scientists can virtually navigate their way across two of Sydney’s iconic parklands and explore over 25 science activities as…

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The importance of carbohydrates for healthy hormones

Ema Taylor is a Bondi based Naturopath, Nutritionist and Herbalist and chats about the effects of our diet on our hormones

Local PHD Hair Business Owner Sharon Fagg

Meet fur baby Mum and PHD Hair owner Sharon Fagg