Breathe, Move, Relax: Free Yoga Walks in Centennial Park
Start your week feeling calm and refreshed with Mindful Monday Yoga Walks. These free, guided walks take place in beautiful Centennial Park and combine gentle movement, breathing exercises, and mindfulness. They’re a great way to reduce stress, boost your mood, and enjoy the fresh air. No experience needed—these walks are suitable for everyone, including beginners, seniors, and those with limited mobility. Each walk is adapted to the group’s needs and the weather on the day. Walks run for 60 minutes Small groups of up to 10 people No yoga mat or special gear required—just wear comfy clothes and shoes Come…
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