For Mums Archives

Monday’s Local Mum, Jenny Theodore

May 20, 2024

Hi, I’m Jenny! I’m originally from Ireland but have lived in Sydney for 12 years. My husband and I have 2 sons, Christian who recently turned 4 (going on 14!) and my stepson Oli who is 17 and in the throes of HSC year. I’m a chartered accountant and registered tax agent. I run my own business, Eire Consulting, offering accounting & tax services for small businesses and individuals. I often hear from clients that they find accountants intimidating, and they never want to ask questions at the risk of sounding “stupid”. Eire Consulting offers quite the opposite – we…

by jay

Health & Wellbeing

Embracing Relaxation Techniques for a Mindful and Positive Pregnancy

May 16, 2024

Embarking on the journey of pregnancy is truly a life-changing experience. However, it can also bring about changes, hormonal shifts, and various other sources of stress. To navigate this exciting yet challenging period, focusing on self-care and adopting relaxation practices that can enhance mindfulness and positivity during your pregnancy is essential. Notably, relaxation techniques are easy to follow, and you might only need some time to start them. You can practice these techniques any time of the day or night, depending on when you feel the most comfortable. Just as it is essential to educate yourself about dealing with a…

by jay

Events, Family

New Family Film Premieres at Sydney Film Festival 2024

May 16, 2024

Sydney Film Festival is back this year – and it’s not just for the so-called ‘adults’! From June 5-16, share your love of cinema with the whole family across Hollywood hits and exciting local Aussie family features screening across Sydney, including Randwick’s very own iconic Ritz Cinema. Experience the wonders of the iconic State Theatre with the Australian premiere of Despicable Me 4. We’ve also heard a rumor that some Minions will be appearing on the red carpet to cause some mischief! Don’t miss the World Premiere of 200% Wolf, with an all-star local Aussie cast – plus more homegrown…

by jay

Family

Pop-up Community Support Hub

May 16, 2024

Do you want help understanding what kind of help is available to you and how you can access it? These free pop-up sessions bring together local support services in one convenient location. No bookings required, you can simply walk in. Addressing complex community issues calls for a coordinated and accessible approach, which champions the needs of local support services and those of the residents who are seeking their assistance, so Randwick City Council is bringing together a suite of support services in the form of a Pop-up Community Support Hub. Services in attendance: Births Deaths and Marriages Service NSW People…

by jay

For Mums

Mums and bubs pilates social group

May 13, 2024

Join a friendly mums group that meets every Friday morning. Enjoy a gentle pilates and stretch session for mums with newborn babies and toddlers. As a social group, we often go out for coffee after. This group is self-run by the mums. Contact the group leader Sophie on 0466 585 463 or sophiecknapp@gmail.com for more information. Where: Reginald Murphy Community Centre19 Greenknowe Avenue, Potts Point NSW 2011 When: Fridays, 10am to 11am Friday 10 May to Friday 26 July Cost:

by jay

Monday's Mum Profiles

Monday’s local Mum, Lisa Martino

May 13, 2024

My name is Lisa and my husband and I have 2 children (6 & 3). We have been married for 12 years and have lived in Botany for 10 years. Our journey to parenthood was not an easy one. Both our children are IVF babies and we are extremely grateful and blessed that we were able to succeed with that process. I previously worked in the travel industry and was fortunate to travel to some beautiful countries however there is truly no place like home. I now work as a Finance and Admin officer in a Primary School. I have…

by jay

For Mums

Happy Mothers Day!

May 12, 2024

Happy Mothers Day! to all mums. To the moms of little tinies who wistfully recall the days when you could shower with the bathroom door closed, but still recognize with a deep urgency that you’re living smack-dab in the middle of “the good old days…” To the moms whose kids are now having their own… (To my mom!) To the moms who are having an extra tough Mother’s Day this year because it’s the first one since. Or it’s the tenth one since and you thought it would be easier by now. To the someday-moms who are still waiting for…

by jay

Health & Wellbeing, Parenting

Think, Eat and Move – Healthy Lifestyle Program for Teens

May 11, 2024

Think Eat and Move is an 8-week evidence-based, online healthy lifestyle program designed to help adolescents be active, eat well, and build healthy habits. It is FREE for eligible adolescents aged 13 – 17 in Central or Eastern Sydney seeking healthy lifestyle support! What’s included? 📞 Personalised support & Expert advice Weekly health coaching calls with a qualified health professional One-on-one support to help with motivation to set health goals that work for you, and the support you need to track your progress to achieve them. 💻 Interactive online learning sessions Weekly online learning sessions focused on nutrition, physical activity…

by jay

Health & Wellbeing

Biggest lip beauty trends sweeping the nation

May 9, 2024

As Aussies buckle up in response to cost of living challenges, the beauty and cosmetic injectables industry is enjoying a strong uptick in sales as consumers reach out for ‘feel good’ services to overcome the financial doldrums. “Across the board, Cosmetique is experiencing a consistent rise in enquiries and bookings for cosmetic injectables. In particular, lip filler and Botox are extremely popular,” Dr Eranki said. Dr Vivek Eranki, is the founder and CEO of Cosmetique, a leading Australia-wide brand of beauty, injectables and laser hair removal clinics. Treatments such as lip fillers, laser hair removal, dermal fillers and…

by jay

Business & Career

Eastern Suburbs Sustainable Schools Network – 2024 events

May 8, 2024

Calling all educators in Woollahra, Randwick, and Waverley Council areas! Join the education community for a year of learning, networking, and hands-on experiences as part of the Eastern Suburbs Sustainable Schools Network. In 2024 we are pleased to offer: Bush Tucker – 19 June Composting – 27 August Networking and Project Ideas – 13 November Term 2 – Bush Tucker – Wednesday 19 June 2024 Join us for an inspiring afternoon to start planning a bush foods patch for your school or centre. Our Australian bush is full of edible fruits, roots, nuts, seeds and leaves. Peter Cooley from Indigigrow…

by jay