Eastern Suburbs Mums

Atrophic Scars Explained: Why They Form and How Skin Heals Differently

16/08/2025

Not all scars are created equal, and if you’ve ever wondered why some skin injuries fade away while others leave a lasting impression, you’re not alone. Atrophic scars, in particular, are often misunderstood. These indented marks, common after acne, surgery, or trauma — are more than just cosmetic concerns; they reflect a deeper story about how the skin heals and, sometimes, how it doesn’t. In aesthetic practice, especially in Singapore where skin health is deeply linked to lifestyle, climate, and even cultural expectations, understanding the nuances of atrophic scarring is crucial. It’s not simply about surface-level treatments. It’s about decoding…

by jay

Business & Career, Free

Be Your Own Boss – Business Skills for Creatives

16/08/2025

Ever thought about quitting your day job to follow your passion? Well… maybe don’t hand in that resignation letter just yet! If you’ve been dreaming about starting your own business, or you’re curious about what’s really involved, the Be Your Own Boss – Business Skills for Creatives course is the perfect place to start. This free 7-week program at Redfern Community Centre is designed to give aspiring entrepreneurs the confidence, skills and insider know-how to turn ideas into reality – without the overwhelm. Whether you’re a musician, artist, designer, performer, or simply someone with a creative spark, this course will…

by jay

Travel

Central Melbourne on a backpacker budget: stay near the action and still save

15/08/2025

You want to be in the city centre without burning cash. Good news. Melbourne is easy to do on a budget if you choose the right base, ride trams smartly, cook a few meals, and plan simple days. This guide gives you practical tips you can use tonight and tomorrow. If you are searching for a calm, central base and you keep typing phrases like hostel melbourne cbd cheap, you are on the right track. The idea is simple. Stay close enough to walk the grid, but pick a street that stays quiet at night. What “central on a budget”…

by jay

Relationship

Creating a Parenting Plan That Actually Works

15/08/2025

Separation is tough, especially when kids are part of the picture. As mums, we want to make sure our children feel loved, supported and secure even when family life changes. A parenting plan is one of the best ways to give children stability and help parents avoid conflict. At its core, a parenting plan is a written agreement between parents about how children will be cared for after separation. It sets out details like where the kids live, how much time they spend with each parent, school routines, holidays and even smaller things like pick ups and drop offs. While…

by jay

Family

How Evolving Lifestyles Influence the Way We Design Our Homes

14/08/2025

Modern lifestyles are transforming home design. This article explains how evolving lifestyles influence the way we design our homes, touching on busy schedules, remote work, wellness features, technological advancements, and sustainability. Discover the impact of these changes on room layouts, furniture choices, and overall living space functionality. The Impact of Busy Schedules and Urban Living In today’s fast-paced world, busy schedules and urban living profoundly influence home design. Modern living demands that our homes be more than just sleeping quarters; they must be functional, comfortable, and conducive to relaxation, often requiring the expertise of an interior designer. Modern homes are…

by jay

Sports

Beach Volleyball in Sydney’s Eastern Suburbs – Fun for Mums and Kids All Year Round

14/08/2025

If you’re looking for a fun, active, and family-friendly activity in Sydney’s Eastern Suburbs, beach volleyball ticks all the boxes. It’s social, it’s outdoors, and it’s perfect for mums and kids who want to try something new while making the most of our beautiful local beaches. With Beachvolleyball.com.au, you don’t need to be a pro to enjoy the game. Their experienced and welcoming coaches make it easy for complete beginners to pick up the basics, while also helping more experienced players sharpen their skills. And the best part? The classes are flexible, social, and tailored to suit every age and…

by jay

Fitness, Inspiration, Parks and Beaches, What to do

Discover the Hidden Corners of Centennial Park: The Ponds and Perimeter Loop

14/08/2025

Looking for a refreshing outdoor escape close to home? Lace up your sneakers, pack some snacks, and head to Centennial Park for a peaceful yet adventure-filled walk that winds through one of Sydney’s most beautiful green spaces. The Ponds and Perimeter Loop is a stunning 9.3-kilometre walking trail that gently guides you through shady groves, past tranquil ponds, and along quiet outer paths that many park-goers never reach. It’s a perfect weekend activity for families with older kids, mums with prams, or anyone craving some fresh air and calm within the eastern suburbs. Highlights along the way include: Busbys Pond,…

by jay

Education

Understanding Why Kids Struggle With Math

14/08/2025

Mathematics is often described as the universal language, yet many children find it one of the hardest subjects in school. Parents frequently notice frustration, falling grades, or even avoidance when it comes to math homework. For some families, the answer lies in seeking extra help, such as professional maths tutors in Adelaide, who can provide the guidance and support needed to rebuild confidence and skills. But why do so many kids find math so challenging? Let’s explore the common reasons. Learning Gaps That Build Over Time Math is cumulative. Each concept builds on the last, so if a child misses…

by jay

Travel

The Perfect Stay at InterContinental Sydney Double Bay

13/08/2025

Tucked in the harbourside village of Double Bay, InterContinental Sydney Double Bay offers the perfect balance of coastal charm and city sophistication. Whether you’re here for a romantic escape, a weekend with friends, or a solo indulgence, every moment can be crafted into an unforgettable experience. Here’s how to make the most of your stay at InterContinental Sydney Double Bay. Morning Begin your day in style with our indulgent breakfast buffet at The Dining Room, located on Level 1, complete with our fresh juice station, where you can create your own energising blend of seasonal fruits and vegetables. Once you’ve…

by jay

Fitness

Questions to Ask When Selecting a Physiotherapist in Melbourne

13/08/2025

Choosing a physiotherapist in Melbourne can feel overwhelming with so many clinics and specialists available. The right choice depends on asking the right questions before committing to treatment. The most effective way to select a physiotherapist is to ask clear, practical questions about their experience, treatment approach, and how they tailor care to individual needs. By focusing on specific questions, such as whether they have treated similar conditions or how they measure progress, people can quickly identify whether a physiotherapist is a good fit. This approach not only saves time but also builds confidence in the care being provided. A…

by jay

Monday's Local mum Kirsty Amland

Bondi Firelight Returns: Bonfires, Music & Fire Dancers on Bondi Beach

School Holiday Activities in NSW National Parks

Step Inside Bondi's Most Nostalgic New Photobooth

Best Kids Bike Parks in Sydney’s Eastern Suburbs (Plus Alexandria, Mascot, Surry Hills & CBD)

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

Atrophic Scars Explained: Why They Form and How Skin Heals Differently

Be Your Own Boss – Business Skills for Creatives

Central Melbourne on a backpacker budget: stay near the action and still save

Creating a Parenting Plan That Actually Works

How Evolving Lifestyles Influence the Way We Design Our Homes

Beach Volleyball in Sydney’s Eastern Suburbs – Fun for Mums and Kids All Year Round

Discover the Hidden Corners of Centennial Park: The Ponds and Perimeter Loop

Understanding Why Kids Struggle With Math

The Perfect Stay at InterContinental Sydney Double Bay

Questions to Ask When Selecting a Physiotherapist in Melbourne

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