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Pregnancy & Birth

Pregnancy & Birth

How To Prepare for Natural Labor: What Every Mum Should Know 

January 2, 2025

Natural labour is a deeply personal and transformative experience. Preparing for it involves more than just learning the basics; it’s about building confidence and readiness across all aspects of your life. Each decision you make, from understanding the stages of labour to choosing the right support, empowers you to approach childbirth with clarity and strength. This guide provides practical advice to help you navigate the journey of natural labour. By understanding your options, preparing your body, and creating a supportive environment, you can step into this moment with assurance and grace. Educate Yourself About the Labour Process Understanding and preparing…

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by jay
Health & Wellbeing, Pregnancy & Birth

Everything You Need to Know About Traveling While Pregnant

April 17, 2024

Traveling while pregnant can be an exciting way to relax and enjoy some time before your baby arrives. However, it’s important to plan your trip carefully to keep both you and your baby safe and comfortable. Whether you’re dreaming of a quiet beach holiday, a scenic road trip, or maybe even a gentle cruise, there are plenty of options that can work well for expectant mothers. In this guide, we’ll cover everything you need to know about traveling while pregnant. With the right preparation, you can have a wonderful vacation that keeps you feeling secure and pampered. Choosing the Right…

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by jay
Babies, Kids, Parenting, Pregnancy & Birth, Toddlers

HIPPY Maroubra

June 14, 2022

Hippy runs and age 3 and 4 program that is all about parents!  It helps you to become your child’s first teacher by implementing teaching techniques developed by HIPPY Australia.  HIPPY is a FREE program delivered to you in the comfort of your own home.  Here is a bit more information about our program and the 2 age groups…… What HIPPY age 3 looks like? Fortnightly home visits to families by a Tutor/Mentor to deliver your HIPPY activity pack Play-based activities  3 activities per pack Activities include: Everywhere Learning Monthly HIPPY Gatherings  Seven FREE storybooks A box of resources: A…

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by jay
Health & Wellbeing, Pregnancy & Birth

From Preconception to Postpartum:

April 6, 2022

Acupuncture to Support Women Throughout their Transition into Motherhood Preconception Care & Early Pregnancy  Acupuncture and Chinese Herbal Medicine work in unison to prepare the body for conception and pregnancy. Preconception care at The Dao consists of Acupuncture treatments to support the menstrual cycle, support ovulation, undertake any necessary investigations including functional pathology in an integrative healthcare setting. If a patient is in a couple, we encourage both parties to begin their preconception acupuncture treatments at least 3-months before planning to conceive to optimise the quality of her eggs and improve sperm health. However, our Preconception treatments can commence as…

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by jay
Health & Wellbeing, Pregnancy & Birth

10 Important Things to Consider When Planning a Pregnancy

March 30, 2022

Planning a pregnancy is an exciting time. I’m sure you’re thinking of all the things that will change in your life, what this new family member might be like, talking about names and planning a nursery. Having time to pre-plan your pregnancy is also a great opportunity to ensure you are in the best possible position physically and emotionally to have a healthy and rewarding experience during your pregnancy. Visit Your GP When you’re starting to think about planning a pregnancy, I always recommend a visit to your GP for a general health check-up and to discuss any considerations that are specific to…

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by jay
For Mums, Health & Wellbeing, Parenting, Pregnancy & Birth

Matrescence explained: why we all need to know about it

February 25, 2022

Right now, I’m a mother of a five-year-old. And my mind is blown by the sheer amount of personal growth I’ve achieved during that rather short time, compared to the rest of the rich and rewarding life I’ve had before I became a mum. I never thought motherhood would be such a challenging and transformative experience for me. In hindsight, I realise that it started well before my daughter came into this world. I felt a shift within me as I was trying to conceive, a journey that took two years, lots of tears and a crash course in surrender….

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by jay
Babies, For Mums, Parenting, Pregnancy & Birth

PREGNANCY, BABIES & CHILDREN’S EXPO

January 26, 2022

Dates: 5-6 February 2022 Location: ICC Sydney Event info: The Pregnancy Babies and Children’s Expo is Australia’s trusted early parenting event. With over 30 years of experience, it is a must for all new parents.  Showcasing big brands, best prices, special offers, and the latest innovations, all under one roof.  Enjoy free talks and classes from trusted experts, including antenatal education focusing on your pregnancy, labour and birth, car and home safety, preparing for breastfeeding, safe sleeping environments, and much more!  Discover all you need to know from bump, to birth and beyond at the Pregnancy, Babies and Children’s Expo….

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by jay
Babies, For Mums, Parenting, Pregnancy & Birth

What to expect when expecting twins!

October 26, 2021

What to expect when expecting twins!    By Obstetrician Dr Colin Walsh. Not one but two babies is a surprise and delight but also often a shock to parents having twins.   Dr Colin Walsh, an obstetrician at North Shore Private hospital answers the common questions of what a twin pregnancy can be like. I’m having twins – how will my pregnancy be different? Traditionally, 1-2% of pregnant women have twins. However this number is increasing with the widespread use of IVF.   A twin pregnancy immediately falls into the “high-risk” category. You are more likely to experience complications (preterm birth,…

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by jay