For Mums Archives

Renters’ Q&A

June 26, 2023

Have you got questions about your rights? Join Waverley Council Mayor Paula Masselos and Martin Barker, Coordinator of the Eastern Area Tenants Service for Q&A on tenants’ rights. In the session, Martin will provide an overview of tenants’ rights, common challenges tenants face, what to do, and where to go for help. This is an online seminar and requires registration: www.waverley.nsw.gov.au Date: 28th Jun 2023 – 28th Jun 202 Time: 5:30pm – 6:30pm Location: Online

by jay

Monday's Mum Profiles

Monday’s local mum, Adelie Hanly

June 26, 2023

This week we are interviewing local mum Adelie Hanly from Rosebery. Where and how long have you lived in Sydney’s east? I live in Rosebery, and I’ve lived in the east since 2010. In the past I;ve lived in Chippindale, and The Sutherland Shire. Three words that describe what it’s like to live in the eastern suburbs? Diverse, fast paced and charming. How many children? 1 daughter, 8 years. Favourite Park: Sir Joseph Banks Park in Botany. Favourite Beach: Was Coogee but now prefer Clovelly. It’s nicely sheltered and small with a beautiful swimming area and a resident Blue Groper…

by jay

Food

Eat Well, Save Money, and Fight Food Waste with Good & Fugly Fruit and Veg Boxes

June 26, 2023

Did you know that a whopping 7.6 million tonnes of food go to waste in Australia every year? Shockingly, up to 25% of locally grown fruit and veggies never even make it off the farm due to major supermarkets’ strict cosmetic standards. This means perfectly good produce gets rejected for the tiniest blemish, difference in colour or size, and is sent to rot in landfill. Enter Good & Fugly. Fight food waste with every box Good & Fugly are a social enterprise taking a stand against Australia’s food waste problem. They rescue rejected produce and deliver it straight from…

by jay

Eating Out with Kids, Events, Food, School holidays

PAW Patrol Children’s Tea

June 24, 2023

It’s all paws on deck at The Langham, Sydney as the PAW Patrol report for duty! Join Marshall, Chase, Skye, Rubble, Rocky, Zuma, Everest, Tracker and Ryder on their next mission with our PAW Patrol children’s tea. Enter a pup-tacular world as our Harbour Room transforms into an Adventure Bay wonderland. Your little ones can expect a PAW Patrol themed sweet and savoury menu created by award-winning celebrity chef, Anna Polyviou including ‘ZUMA FUDGE BROWNIE’ – (Milo Crème, Coco Pop Crunch) ‘PAW CHASE CAKE’ – (White Chocolate Mud Cake, Salted Caramel, Whipped White Chocolate) ‘MARSHALL MAC ‘N’ CHEESE’ – (Creamy Macaroni, Mozzarella, Breadcrumbs) ‘SKYE BEEF PIE’ – (Beef Mince Gravy,…

by jay

Health & Wellbeing

Everything you need to know about Dry Needling.

June 20, 2023

What is dry needling? Dry needling is a treatment modality used by physiotherapist for pain and movement issues directly related with muscle tension and trigger points in order to address dysfunction in movement patterns. Dry needling is usually used as an adjunctive treatment method, as part of a larger treatment plan, with the use of hands on massage, stretching and exercise to assist in the rehab process. Dry needling involves the physiotherapist inserting a single use, sterile needle into areas of tightness/trigger points in the muscle and tissue in order to increase blood flow, decrease tightness and reduce local and…

by jay

Health & Wellbeing

8 Tips For Taking Care Of Your Ageing Parents

June 19, 2023

The population of retirees is projected to grow by 6.66 million in the next 20 years, as reported by the Australian Broadcasting Corporation. That means many of us will soon find ourselves caring for ageing parents, which can be challenging but also rewarding. So as you strive to learn about effective parenting for teens, it’s also important to understand how to take care of your ageing parents (and return the favour they did upon you when you were little). Let’s begin! Find And Employ Support Resources If you’re busy and caring for your ageing parent overwhelms you, you can always…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Sophie Taylor

June 19, 2023

Hi Fellow Super Mums! I’m Sophie, a Vaucluse-based mama of three little ones who drive me crazy on a daily basis (crazy in love and just plain crazy, in equal measures!). Living in the Eastern Suburbs of this sparkling city is a dream come true; I love the beachy lifestyle, epic water views, strong sense of community and unrivalled coffee culture. Life is busy juggling the demands of family life and running a business. My husband Phil and his business partner Julian co-own a multi-award-winning pest control company called Pest2Kill and I head up the marketing for them. We’ve just…

by jay

Food

Indulge in live jazz and Italian dining this Wednesday night at Cipri Italian..

June 17, 2023

The Cipri Italian team are bringing a taste of the Italian Riviera to Paddington, this Wednesday 21 June. On the night, you’ll be transported to the cliffside shores of the Italian Riviera, with all the sounds and tastes of Italy’s most picturesque northern towns. Tuck into an exquisite degustation menu inspired by the flavours of LIGURIA: the lush and breathtakingly beautiful region on Italy’s Mediterranean coastline, nestled beneath France. Liguria’s coastline is speckled with luxurious seaside resort towns, stunning aqua inlets and a bustling coastal culture. Think Portofino, Cinque Terre, Santa Margherita…and their traditional cuisine of fresh seafood, handmade focaccia,…

by jay

Health & Wellbeing

5 reasons your skin needs Desert Tomato

June 14, 2023

Thirsty Turtl’s Desert Glow Brightening Gel-Crème is the first skincare product in the world to feature native Australian desert tomato (aka bush tomato, Solanum centrale, desert raisin). This hero ingredient grows in the arid central Australian desert regions. This harsh climate causes the plant to produce powerhouse compounds that have known benefits for your skin. Alongside Desert Tomato, Desert Glow Brightening Gel-Crème features 5% niacinamide and green tea for instant skin brightening, hydration and soothing; and reducing the appearance of sun damage. Here are five reasons to love Desert Tomato for your skin: It is packed with different phenolic acids…

by jay

Health & Wellbeing

WHY ALTITUDE TRAINING? LEARN MORE ABOUT COMBINE AIR

June 13, 2023

At Combine Air, we are not your typical fitness business. Our model strives on making statements, getting out of bed and getting what we are worth. We are driven to deliver world-class training with a meaningful and positive impact on everyone that engages with CA. COMBINE AIR TRAINING Combine Air’s mission is to make simulated altitude the training environment of choice for athletes and health & fitness enthusiasts worldwide, whilst making the Combine Air brand synonymous with simulated altitude training. COMBINE AIR RECOVERY Combine Air Recovery offers world-class, state of the art facilities to help you recover faster, so you…

by jay