food Archives

8 Best Plant-Based Protein Sources for Growing Kids

April 3, 2025

Recent research by the team at VoucherCodesPro.co.uk found that one in 12 parents in the UK are raising their kids on a vegan diet, predominantly for health reasons. While similar studies have not been conducted yet in Australia, given that there are apparently just under 900,000 Aussie vegans (if the website That Vegan Dad is correct), then it’s fair to assume a sizeable number of people might be doing the same Down Under. Even if parents aren’t vegans themselves, many are increasingly trying to steer their children away from fast food options that are high in sugars and calories in…

by jay

Food

About Manettas Seafood Market: Fresh Seafood Delivered to Door

September 19, 2024

Who are we? Manettas Seafood is an online and interactive seafood market that provides access to the freshness and variety of seafood at the comfort of your home. We believe that time constraints should not be the reason why you sacrifice on high quality nutritious ingredients that you deserve. With Manettas, you can now order fresh seafood, premium quality meats, deli products and fresh produce delivered to your door. Convenience is our top priority when we deliver to our community and we are driven to create a hassle-free experience for our customers. Our simple 2 step process At Manettas, freshness…

by jay

Food, Health & Wellbeing

Introducing Lagom Smoothies: The Perfect Blend of Convenience, Nutrition, and Sustainability

August 28, 2024

As a busy parent, I found myself craving a meal that was not only easy and convenient but also packed with the essential nutrition needed to power through my day. I wanted something that would offer both mental and physical energy—a meal I could trust to be wholesome, real, and balanced. That’s when the idea for Lagom Smoothies was born. Unlike other meal solutions that focus on weight loss or athletic performance, Lagom Smoothies is all about real food nutrition. I envisioned a product that could fit seamlessly into any lifestyle, providing the benefits of a healthy, balanced meal in…

by jay

Food

Maroubra Bistro Opens its Doors on 28 McKeon Street, Just Steps Away from the Beach!

November 8, 2023

Nestled in the heart of Maroubra, a culinary gem has emerged to tantalize taste buds and transport locals to the vibrant streets of Greece. Maroubra Bistro, specialising in authentic Greek street food and mouthwatering burgers, is now open at 28 McKeon Street, a mere 200 meters from the sun-kissed shores of Maroubra Beach. This new culinary hotspot promises to be a haven for food enthusiasts seeking a taste of Greece without leaving the comfort of their seaside community. The prime location, just a short stroll from the beach, adds an extra layer of charm to the dining experience. Picture yourself…

by jay

Food, Inspiration

How to Get Out of the Boring Cooking Routine As a Parent

April 29, 2023

As someone who has been cooking for a while, I know first-hand how easy it is to fall into a boring routine of making the same dishes over and over again. It’s easy to get stuck in a rut, but there are ways to get out of it and make cooking fun and exciting again – you can even involve the kids! Experiment with new ingredients and flavours One of the best ways to break out of a cooking rut is to experiment with new ingredients and flavours. This can be as simple as trying a new spice or herb,…

by jay

Food

Growing edible flowers workshop

April 9, 2023

Flowers attract bees and beneficial insects to the garden, but do you know which flowers are also edible? Discover flowers which will flourish in pots and small spaces. Learn how to add delicate flavours and fragrance to your meals with homegrown petals and blooms. You’ll learn: Edible flowers suitable for planting this season Edible flowers suited to a range of growing conditions How to grow, maintain and harvest your flowers What you’ll get: Hands on skills propagating flowers from cuttings and seeds Detailed notes Six plants to take home There are two sessions available 10am to 11am Saturday 22 April…

by jay

Food

Happy pancake day

February 21, 2023

With a rich history dating back hundreds of years, Pancake Day combines a delightful sense of celebration and fun with some deep and meaningful components. A day dedicated to pancakes is something we can definitely get behind, but Pancake Day is more than just eggs, flour and milk. Here’s everything you need to know about Pancake Day, including when it is and why we have it. When is Pancake Day? This year, Pancake Day falls on Tuesday, February 21, 2023. The day always falls 47 days before Easter Sunday (a feast that is determined by the cycles of the moon),…

by jay

Events, Food

GREEK FESTIVAL OF SYDNEY

February 15, 2023

Live music, dance performances, authentic Greek food and drinks, and so much more! The Greek Festival of Sydney is one of Australia’s largest and longest-running annual cultural events. Attracting artists from around the globe, the Festival is the Greek Community’s most prestigious event focusing on celebrating the Greek-Australian lifestyle, culture and heritage and reflecting the multicultural nature of Australia. Join us on Sunday 19th February to take part in all the joy the Greek community has to offer including outdoor musical performances by Alkistis Protopsalti, pop-up stalls including hand made jewllery and homewares, childrens activities, and delcious food stalls including traditional Loukoumades, authentic lamb souvlaki…

by jay

Food

Keep it Fresh !

February 8, 2023

Oxygen, moisture and heat are the main reasons bacteria or fungi reproduce, causing food to go off. Clever kitchen appliances, containers, utensils and tools can help you to store your food wisely and keep it fresher for longer. Storage hacks Airtight containers with snug-fitting lids are perfect for storing items in the fridge, freezer or cupboard. Using the right size is essential; it reduces oxygen in the container Airtight jars – Airtight jars are great for storing flour, rice and couscous in the cupboard, as well as storing leftover liquids like salad dressing in the fridge Paper towels – Some…

by jay

Food, Health & Wellbeing, Inspiration

How to grow your own food if you rent

January 31, 2023

Tips to start an edible garden with mobile gardens, planters and pots. Growing your own flowers, herbs, seeds, berries and plants can give you a great source of healthy food. Not only does it make you feel good and helps you save money, it also reduces waste and contributes to a greener city. Renters need to keep their properties in their current condition. But most landlords are more than happy for tenants to add in a little care.Kick start your edible garden by booking into an Edible gardens for renters workshop on Saturday 11 February. This 2½ hour workshop is perfect…

by jay