Eastern Suburbs Mums

The Benefits of Dance for School-Aged Children: A Perfect School Holiday Activity

11/09/2024

Finding activities that keep children engaged, active, and entertained during school holidays can be a challenge. Dance is an ideal solution, offering not just physical exercise but also cognitive, emotional, and social development. For school-aged children, it provides a creative outlet and an environment for growth that extends beyond the dance floor. With the upcoming Oz Dance Holiday Workshop there’s no better time to introduce or deepen your child’s love for dance. Hosted by Oz Dance, the workshop offers a fun, enriching experience, perfect for keeping kids active during the holidays. Physical Benefits of Dance Dance promotes physical fitness, helping…

by jay

Events

Spot On: Hip-hop, Bollywood, live music and angel wings…

11/09/2024

Get ready for another exciting Thursday night at Spot On! This week’s entertainment lineup is hip, dynamic, and full of colour! Arisse is a woman with many talents – dancer, choreographer, DJ and event producer – but this Thursday 12 September 2024 she will be spinning the tunes from 6pm to 10pm. We know how much you loved the DJ last week, so we hope Arisse will get you out of your seats and dancing on the street again! From 6.15pm to 8pm, Destructive Steps will pop, lock, and break their way through The Spot. This hip-hop dance community (of…

by jay

Community, Health & Wellbeing

A CONVERSATION COULD CHANGE A LIFE

10/09/2024

Got a feeling that someone you know or care about isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it’s time to ask R U OK? here. By starting a conversation and commenting on the changes you’ve noticed, you could help that family member, friend or workmate open up. If they say they are not OK, you can follow our conversation steps to show them they’re supported and help them find strategies to…

by jay

School holidays, Sports

Ultimate Lifeguard Xperience – Fun, Adventure, & Lifesaving Skills for Kids 8+ this School Holidays!

10/09/2024

Looking for a fun and educational way to keep your kids engaged these school holidays? The Ultimate Lifeguard Xperience is an exciting program designed for kids aged 8 and over, run by Bondi Rescue lifeguards Troy Quinlan and Tommy Woodriff. This hands on program will teach your kids essential water safety skills, teamwork, and basic first aid, all while they enjoy activities like paddling, kayaking, and team-building games. It’s the perfect balance of fun and learning, ensuring your kids gain practical skills in a safe and supportive environment. Program Details: Dates: 30th Sept – 4th Oct & 8th –…

by jay

Events, School holidays

The Librarian, A bookish circus adventure for the whole family.

10/09/2024

Blending clowning, physical theatre and the circus arts, this show invites young audiences to discover the passion of reading and the power of the imagination ,by whisking them away on a series of great adventures. Paul-Émile Dumoulin has been working at his town’s library for 25 years. He’s serious and nervous, also proud and sometimes clumsy. The only problem? As soon as Paul-Émile gets his nose in a book, reality disappears, giving way to the worlds he discovers between the pages. This very sensible librarian soon metamorphoses into the strange and silly characters in his books, who perform acrobatics, balancing,…

by jay

Events, School holidays

Waverley School Holiday Programs

10/09/2024

Next School Holiday Dates: Monday 30 September to Friday 11 October 2024 Bookings for the Spring School Holiday Program will open on Monday 2 September 2024. Our programs are super popular so please book early to avoid disappointment. We have a great line-up of fun-filled activities, workshops and events coming up for the Spring School Holiday program. Both free and paid activities will be facilitated by a combination of Waverley Council specialist staff, artists, industry professionals and partner organisations. The following locations will be offering different programs to suit all ages: Bondi Pavilion – BOOK HERE The Librarian circus theatre (5-12…

by jay

Inspiration

Occupational Therapy for Autism at Home: Simple Activities That Make a Difference

10/09/2024

Raising children can be challenging, and it can be even more so when your child has autism spectrum disorder (ASD). Kids with autism often experience difficulties in social interactions and life transitions, more so than the average neurotypical child. Experts estimate that one in 100 children worldwide has autism, and characteristics may be detected early in childhood. If your child has a diagnosis, one of the best things you can do as their parent is to sign them up for occupational therapy. It can make a big difference in how they play, learn, and live. The best part? You can…

by jay

Health & Wellbeing

Research call out

09/09/2024

Miscarriage is often invisible loss, yet statistics show 1 in 4 women experience miscarriage in Australia. There is a lack of understanding around what women experience with miscarriage and what kinds of support women require during and after miscarriage. You are invited to participate in a research study being conducted by Psychology PhD candidate Aastha Ahuja, under the supervision of A/Prof Emilee Gilbert and Dr Renu Narchal from the School of Psychology. This research will explore how women experience miscarriage using body mapping. Participation is open to any person who identifies as a woman who has experienced miscarriage in the…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Kelly Murray

09/09/2024

Originally from England, I moved to Australia 21 years ago this month on a social and cultural exchange program! I met my husband who is from Sydney. Worked in corporate treasury for 15+ years, currently into my second year of a career break as a SAHM. My two kids are chalk and cheese, age 6 and age 9. They keep me on my toes but are lots of fun. I love learning about the world through my children’s perspective. I have one neurodivergent child with increasing complex needs who is being partially schooled at home. I’m constantly learning new skills and…

by jay

Community

McAuley Catholic Primary School Walkathon Brings Joy and Funds to Rose Bay

08/09/2024

McAuley Catholic Primary School Walkathon Brings Joy and Funds to Rose Bay Rose Bay, 6 September 2024 – The streets of Rose Bay were alive with energy this morning as McAuley Catholic Primary School held its biggest fundraiser of the year, the annual Walkathon. The entire school community, made up of 250 enthusiastic children, walked, danced, and cheered their way through the neighbourhood, raising essential funds for ongoing playground upgrades and the rejuvenation of learning resources. The event was a colourful spectacle and music filled the air as the children celebrated their achievements along the route. Several students and even…

by jay

Why Is Halloween So Popular in Sydney's Eastern Suburbs?

Hidden Gem Alert! Discover Gugara Park, Paddington's Little Playground Paradise

Bondi Books & Ideas Weekend 2026: A Weekend of Inspiration, Parenting, Wellbeing and Great Conversations

How to Make Your Family Garage Sale a Standout This November

Monday's Local mum Kirsty Amland

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

The Benefits of Dance for School-Aged Children: A Perfect School Holiday Activity

Spot On: Hip-hop, Bollywood, live music and angel wings…

A CONVERSATION COULD CHANGE A LIFE

Ultimate Lifeguard Xperience – Fun, Adventure, & Lifesaving Skills for Kids 8+ this School Holidays!

The Librarian, A bookish circus adventure for the whole family.

Waverley School Holiday Programs

Occupational Therapy for Autism at Home: Simple Activities That Make a Difference

Research call out

Monday’s Local Mum, Kelly Murray

McAuley Catholic Primary School Walkathon Brings Joy and Funds to Rose Bay

Recent Posts

Subscribe and follow

Instagram

Facebook

Popular posts

Monday's Local Mum, Jenny Theodore

The Spot Festival

Adventure time awaits at this new inclusive playground in Malabar!

9 Best Skate Parks in the Eastern Suburbs of Sydney

Diamond Bay Clifftop Walkway now open to the public

Public Transport Options To Travel With A Child

Discover

Follow us

Advertise in Sydney’s Eastern Suburbs