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For Mums

Food

Why a Wine Tour Is the Ideal Experience for Couples

When it comes to planning a romantic getaway or a special date, few experiences can match the allure and intimacy of a wine tour. Combining the pleasures of exquisite wines, picturesque landscapes, and shared moments of discovery, wine tours offer couples a unique opportunity to bond and create lasting memories. Let’s explore why embarking on a wine tour together might just be the perfect experience for you and your significant other. A Feast for the Senses Wine tours engage all your senses, creating a truly immersive experience. As you stroll through lush vineyards hand in hand, you’ll be surrounded by…

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Health & Wellbeing

Embracing the More Natural Approaches to Pain Management

Living with pain can be debilitating, affecting every aspect of our lives. While pharmaceutical options abound, they often come with unwanted side effects and long-term health concerns. This has led many to seek alternative methods—natural approaches to pain management that are safe, effective, and holistic. These methods, like yoga, acupuncture, and herbal remedies, are gaining popularity for their ability to treat the root cause of pain without harmful side effects. Join us as we explore various natural techniques to help you find lasting relief and enhance your overall well-being. How Yoga Can Help Alleviate Chronic Pain Yoga isn’t just about…

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Health & Wellbeing

How to Use Jojoba Oil for Hair and Scalp Health

People have been using natural ingredients to nourish their hair and scalp for many years. From coconut oil to olive oil, these kitchen staples have many benefits. Jojoba oil is one such natural wonder that’s been doing magic for hair and scalp health for thousands of years. Jojoba oil has been making waves in the beauty world, and for good reason. But with all the information out there, you might wonder if it is good for your hair and scalp. We will discuss jojoba oil, its benefits, and how to use it for better results.  Benefits of Jojoba Oil for…

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Business & Career

6 Family Situations When it is a Wise Call to Contact a Lawyer

Navigating family dynamics can be challenging, and sometimes these challenges necessitate legal intervention. Knowing when to contact a lawyer can prevent small issues from escalating into significant problems. Here are six family situations where seeking legal advice is a prudent decision. 1. Divorce and Separation Divorce and separation are emotionally taxing events that often involve complex legal processes. Hiring a lawyer ensures that your interests are protected throughout the proceedings. A lawyer can help you understand your rights, negotiate fair terms for property division, and address child custody and support issues. Without proper legal guidance, you might agree to terms…

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For Mums, Health & Wellbeing

The Benefits Of Specialized Postpartum Clothing For New Mothers 

A new mom’s journey is not for the faint-hearted. Juggling sleepless nights, endless diaper changes, and the rollercoaster of emotions that come with raising a tiny human? These are just some of the few struggles they experience. And along with these changes, your body is recovering, your hormones are doing their thing, and you’re navigating the uncharted waters of breastfeeding, all while trying to look after yourself. You deserve to feel comfortable, confident, and supported during this beautiful, chaotic time. Your clothes can play a surprisingly big role in that. So, if you’re tired of struggling with tops that won’t…

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Health & Wellbeing

The Mood-Enhancing Power of Greenery on Mental Wellbeing

In our busy lives, full of tasks and distractions, many of us often forget to relax and take care of ourselves. We spend most of our time indoors, surrounded by computers and artificial lights, which can make us feel not so great mentally. But here’s the good news: spending time in green spaces can help! Whether you’re walking in the park, exploring the woods, or just enjoying the sunshine outside, being in nature has lots of benefits for your mental wellbeing. Studies have proved that being in natural environments can help calm anxiety and better focus, lower stress, fresh thoughts,…

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Health & Wellbeing

CBD Down Under: Navigating the Australian CBD Oil Market

CBD oil has “taken off” in a big way Down Under. It is considered the “next big thing” by many market experts, and the sales of cannabidiol products have gone through the roof in the last couple of years. However, as is the case with any fast-rising market, there’s more than a fair share of bad actors.  The Australian government is doing its best to create a safer marketplace by imposing stringent restrictions. However, it’s practically impossible to prevent scammers from trying to dupe consumers. Thus, if you’re in the market for CBD oil in Australia, you need to be…

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Family

Aging Gracefully: Why Supported Independent Living is the Perfect Choice

Supported Independent Living (SIL) is a provision that currently benefits over 30,000 Australians under the NDIS (National Disability Insurance Scheme).  This service was created to enable people with disabilities to live an enhanced and independent lifestyle within a supportive community environment.  Essentially, it allows them to live alongside other individuals who have similar requirements for support, within shared accommodation.  The assistance that can be received through SIL will vary depending on the goals and specific needs of each individual. But, it can include help with daily tasks such as cooking, rubbish removal and cleaning, as well as personal care, accessing…

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Health & Wellbeing

Smile Bright – Why Regular Dental Services Are Your Best Friend

Do you ever find yourself dreading that dental appointment, imagining the worst-case scenarios of drills and root canals? We get it—dentistry isn’t exactly everyone’s idea of a good time. But hold on to your toothbrushes because we’re about to flip that frown upside down! Embrace Your Smile Your smile is like your personal sunshine—it brightens up every room and makes even Mondays bearable. But to keep that grin gleaming, regular dental visits are your secret weapon. Here’s why they’re worth every (tooth)ache: 1. Prevention is the Best Policy Imagine dodging the discomfort of a toothache or the drama of a…

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Monday's Mum Profiles

Monday’s Local Mum, Caroline Bilkey

Hi Mums, my name is Caroline. I am originally from New Zealand but have now lived half of my life abroad, settling finally in the beautiful Eastern Suburbs of Sydney 6 years ago. I live in Double Bay with my husband and my 1 year old daughter. As well as our two Labrador’s and two Ragdoll cats. I own and founded Mummy’s Whispers, an agency specialising in postnatal and newborn care. This came after years and years of travelling the world as a Maternity Nurse looking after newborns within homes and many jobs 24 hours / 6 days a week….

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