Niki Saks Archives

How to deal with difficult people at Christmas gatherings

November 19, 2023

Navigating festive challenges with expert insights from Niki Saks Christmas is the time of the year when family, friends and work colleagues get together to enjoy festive gatherings. The thing is that many people in the same room don’t get along, in fact, they may even dislike each other immensely. How do you manage a situation like this? According to Niki Saks, leading health and wellness expert and author of the bestselling book, ‘Hiding in the Open: Living Sensitively’, the festive season is often not so festive a season because people lose their cool and patience having to socialise with…

by jay

Health & Wellbeing

Christmas can increases stress and anxiety – Top tips on how to cope

November 3, 2023

Discover expert strategies to cope with festive season anxiety from a leading health and wellness authority For many, the festive season is a fun-filled season of merry-making and catching up with friends and family. Celebrating another year of hard work while looking forward to the fresh start that the new year brings. For those living with mental illness, or anxiety or facing a difficult Christmas due to loss or other emotional challenges, the festive season can be the exact opposite. As we inch closer to December, the dread can start to set in. According to Niki Saks, leading health and…

by jay

Inspiration

Hiding in the Open: Living Sensitively’

October 29, 2023

Niki Saks reveals the unfiltered reality of living with Borderline Personality Disorder (BPD) in her new book: ‘Hiding in the Open: Living Sensitively’ A combination of struggle and triumph that will bring BPD into focus for so many people living with mental health and personal challenges. In a world where the stigma surrounding mental health still looms, prominent and highly respected wellness coach Niki Saks, is breaking the silence with her groundbreaking new book. In it, she bravely introduces readers to a profoundly personal and universal topic – the reality of living with Borderline Personality Disorder (BPD). Titled ‘Hiding in…

by jay

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Eastern Suburbs Mums Sydney

Eastern Suburbs Mums is a community page for mums in Sydney's east, all things to know for mum's

Eastern Suburbs Mums Sydney

2 days ago

Experience the magic of the Martin Place Christmas Tree!This stunning holiday centerpiece is a must-see attraction, featuring over 110,000 LED lights, a mesmerizing 3.4-metre color-changing star, and 330 custom-made glossy baubles.Visitors can also enjoy an audio description of the tree, ensuring everyone can fully appreciate its unique beauty.For more details about the iconic tree, check out the link below:hubs.la/Q02-SN8f0 ... See MoreSee Less

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Eastern Suburbs Mums Sydney

2 days ago

Randwick Mayor Dylan Parker revealed a star-studded line up for this year's Coogee Carols.Held on Sunday 15th December, the list of performers include theatre stars, country singers, Wiggles members and Smooth FM Host Cameron Daddo.Headliners will also be joined by local legends Joe Sullivan, who has performed Coogee Carols for 23 years, Garry Scale, Phoebe Panaretos, long-time carols regular, Jennifer Peers and musical theatre performer Alec Steedman.For more details about the Coogee Carols, check out the link below:hubs.la/Q02-Sng10 ... See MoreSee Less

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Eastern Suburbs Mums Sydney

3 days ago

Santa is back in Martin Place!Santa will be beside the iconic Christmas Tree in Martin Place up until Christmas Eve. You can also book a photo for your family (and pets!), which will help contribute to the Sydney Children's Hospital Foundation Christmas Appeal.For more details and to book your photos visit the link below:hubs.la/Q02-SMXd0 ... See MoreSee Less

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Eastern Suburbs Mums Sydney

3 days ago

Matraville Carols in the Park - Saturday 21st December!The annual event will return this Christmas for the 21st year. Join nearly 8,000 locals for an evening of music, festivities and holiday cheer.Suitable for all ages and families, the entertainment roster includes showcases from Starts Talent School, C5 Dance Studio and of course, Santa! For more details visit the link below:hubs.la/Q02ZFnqZ0 ... See MoreSee Less

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Eastern Suburbs Mums Sydney

4 days ago

This week's local mum is Carolina GalloMum of 2, Carolina is originally from Colombia but has called the Eastern Suburbs home for the past 9 years. When she's not juggling family life, Carolina has a passion for flowers, and ran a floral business for several years before taking time out to focus on raising a family.Read more about Carolina and her family at the link below:hubs.la/Q02-SnhG0 ... See MoreSee Less

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Niki Saks

How to deal with difficult people at Christmas gatherings

Christmas can increases stress and anxiety – Top tips on how to cope

Hiding in the Open: Living Sensitively’

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