Sydney Children's Yoga Launches Workshops for Kids

Sydney Children’s Yoga is excited to launch two new workshops, ‘Calm, Confident & Focused Kids’ and ‘Calm, Confident & Focused Teens’, equipping children and teenagers with practical tools and techniques through yoga and mindfulness that they can apply in everyday life to build resilience, confidence, and self-awareness.

ABOUT THE WORKSHOPS

Both workshops are carefully crafted to meet the unique needs of their age groups, utilising yoga and mindfulness techniques. The ‘Calm, Confident & Focused Kids’ workshop helps younger children develop confidence, focus, and self-care habits. The ‘Calm, Confident & Focused Teens’ workshop supports teenagers in building resilience, self-awareness, confidence, and navigating the challenges of adolescence.

ABOUT SYDNEY CHILDREN’S YOGA

Sydney Children’s Yoga is a community-focused yoga service, led by experienced yoga teacher Jaselle Lovisi. Jaselle brings yoga to various settings, including schools, early learning centres, and out-of-school hours care programs, as well as running regular classes for preschoolers and special needs kids. With a passion for helping children develop physically, emotionally, and mentally, Jaselle creates engaging and nurturing yoga classes that cater to the unique needs of children.

QUOTE FROM THE FOUNDER

“I’m driven by a passion for service – sharing the transformative benefits of yoga to empower young people. My workshops provide a safe and supportive environment for children and teenagers to build confidence, resilience, and self-awareness. By nurturing self-love, mindfulness and inner strength, I aim to help kids discover their full potential and thrive in life.” – Jaselle Lovisi