One of the most magical things about living in Sydney’s Eastern Suburbs is the chance to share our stunning coastline with some incredible wildlife. From Bondi to Maroubra, if you’re lucky, you might just spot a seal sunbaking on the rocks or gliding gracefully through the waves. For kids (and grown-ups too!), it’s an unforgettable moment to see these playful marine mammals in their natural home.

But while spotting a seal is exciting, it’s important to remember one key message: they are wild animals and we must give them space. By following the official approach distances, we can enjoy these encounters safely and help protect the seals too.

Fun Facts for Kids

  • Seals can swim super fast using their strong flippers.

  • They sometimes “haul out” onto the beach or rocks just to rest.

  • If a seal yawns or waves a flipper, it’s not saying hello – it’s showing that it feels threatened.

Safe Distances to Remember

The distance you need to keep depends on where the seal is and whether a pup is nearby:

When a seal is in the water:

  • Stay 10 metres away from an adult seal.

  • Stay 80 metres away from a pup.

  • Drones must stay 100 metres away.

When a seal is resting on land (hauled out):

  • Stay 40 metres away from an adult.

  • Stay 80 metres away from a pup.

  • Drones must stay 100 metres away.

👉 If a seal comes towards you in the water, stay calm and slowly move away.

Important Safety Tips

  • Never feed seals – it’s dangerous and against the law.

  • Keep dogs on a leash when walking near the coast to protect both your pet and the seal.

  • If you see a seal that looks injured, don’t approach it. Instead, call the National Parks and Wildlife Service on 1300 072 757.

By keeping our distance, we allow seals to rest, play and thrive along our shores. So next time you’re exploring the Eastern Suburbs coastline, keep your eyes peeled – you never know when a seal might pop up to say hello (from a safe distance, of course!).

7 Best Spots to Watch Seals in Sydney’s Eastern Suburbs & Harbour

Malabar Headland circuit walk