Hidden Gem Alert! Discover Gugara Park, Paddington's Little Playground Paradise

Tucked away in a quiet corner of Paddington is a playground that deserves a spot on every Eastern Suburbs...

Bondi Books & Ideas Weekend 2026: A Weekend of Inspiration, Parenting, Wellbeing and Great Conversations

Bondi Books & Ideas Weekend 2026: A Weekend of Inspiration, Parenting, Wellbeing and Great Conversations Looking for a little...

How to Make Your Family Garage Sale a Standout This November

There’s something wonderfully simple about a garage sale. Open the garage, pull out the things your family no longer...

Monday's Local mum Kirsty Amland

This week we meet Vaucluse mum Kirsty Ameland, who has called Sydney’s Eastern Suburbs home for more than 20...

Step Inside Bondi's Most Nostalgic New Photobooth

Looking for a fun keepsake from your next visit to Bondi Beach? A charming new photobooth has arrived on...
Parks & Playgrounds, What to do
Hidden Gem Alert! Discover Gugara Park, Paddington's Little Playground Paradise
Community
Bondi Books & Ideas Weekend 2026: A Weekend of Inspiration, Parenting, Wellbeing and Great Conversations
Community, Markets
How to Make Your Family Garage Sale a Standout This November
Monday's Mum Profiles
Monday's Local mum Kirsty Amland
bondi beach, Fun, Local
Step Inside Bondi's Most Nostalgic New Photobooth
 

Maroubra Beach Markets

FIRST SATURDAY OF THE MONTH

Free entry – see you by the beach!

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About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

 

All about life as a mum in Sydney’s Eastern Suburbs.

 

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

third Sunday of every month, at Heffron Park’s netball stadium

 
Health & Wellbeing

From Burnout to Balance: Why More Perth Women Are Turning to Energy Healing

  Wellness has evolved. It’s no longer just green smoothies, gym memberships and the occasional massage. Modern Australians are searching for something deeper — not just physical fitness, but emotional clarity and nervous system balance. Across the country, and particularly in Perth, there’s growing interest in Intuitive Energy Healing as part of a broader self-care movement. And it’s not about trends. It’s about regulation in an overstimulated world. The Modern Nervous System Problem We live in constant activation. Notifications.Emails.Deadlines.Social comparison.News cycles. Even when we’re physically resting, our nervous system often isn’t. Chronic low-level stress has become normalised. Many people report:…

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Education

Step-by-Step Guide to Choosing a Kinder or Early Learning Centre in Melbourne’s Suburbs

  There is, as I’m sure most of us would attest, something of a whirlwind involved in seeking out the ideal location for your little one’s first foray into educational settings, particularly if one is fortunate enough to reside in one of Melbourne’s rapidly growing suburban fringes. While one certainly wants it to feel like the second home it hopefully will become, one also understands that these early years set the precedent for everything that is to come. Studies carried out by the Australian Institute of Health and Welfare have shown that taking up quality early childhood learning is a…

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For Mums, Free

Good News for Mums & Bubs: Waverley Library’s Kids Programs Are Back

As the school holidays come to an end and families ease back into routine, there’s some very welcome news for mums, dads and little ones — Waverley Library’s much-loved kids’ programs are back! 🎉 Perfectly timed for the start of term, these weekly sessions offer engaging, low-cost activities that combine stories, songs, movement and creativity, giving children something special to look forward to each week and parents a reliable, enriching outing. Waverley Library is returning with its popular regular children’s programs, and the 2026 schedule is packed with fun, learning and plenty of giggles for babies, toddlers and preschoolers. If…

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competitions

Think Your Garden Is Award-Worthy? Enter the 2026 Grow It Local Awards

From balcony herbs to backyard veggie patches (and even that one wonky carrot your kids are weirdly proud of), everyday food growing is being celebrated in a big way with the 2026 Grow It Local Awards — and local families are encouraged to enter. These fun, feel-good awards shine a spotlight on home-grown produce across Australia, whether you’re growing tomatoes with the kids, tending a school veggie patch, or nurturing herbs on a sunny windowsill. Best of all? Entry is free and open to gardeners of all experience levels. So whether you’re harvesting ripe veggies, laughing at crooked carrots, or…

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Relationship

How to Navigate Separation in the New Year

The beginning of a new year often encourages people to reassess their circumstances. For many, that reflection includes the difficult decision to separate from a partner. Separation is emotionally heavy, but it can also be a time where clarity and structure can help you regain stability. Understanding your legal position early can make the path ahead less uncertain. Understanding the legal meaning of separation In Australia, separation occurs when at least one person decides the relationship has ended and communicates that decision to the other person. You do not need to move out to be considered separated. What matters is…

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Health & Wellbeing

Building Work Pathways That Support Parents With Diverse Needs

Progress is happening in Australian workplaces. In 2022, labour force participation for working-age people with disabilities rose to 60.5%, up significantly from 53.4% in 2018, according to the Australian Bureau of Statistics. Parents with disabilities represent a substantial portion of this workforce. Among Australia’s 1.2 million primary carers, 43.8% have disabilities themselves whilst managing parenting responsibilities. When organisations implement accessible work structures and genuine flexibility, they access skilled professionals bringing problem-solving abilities developed through navigating complex daily realities. The opportunity is clear: thoughtful workplace design enables parents with disabilities to contribute meaningfully whilst managing family responsibilities. Understanding Varied Experiences Parents…

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Markets

Lunar New Year Night Markets Light Up Bondi Junction

Bondi Junction is set to come alive this February as Oxford Street Mall transforms into a buzzing Lunar New Year Night Market, celebrating the Year of the Horse in true festive style. For one exciting evening, the heart of Bondi Junction will be filled with the sights, sounds and flavours of Asia. Curated by the team behind Sydney’s much-loved Chinatown Markets, visitors can expect an irresistible lineup of authentic Asian street food, vibrant market stalls and a lively atmosphere that’s perfect for families, friends and food lovers alike. As you wander through the markets, be entertained by high-energy DJs, captivating…

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Education

St Charles’ Catholic Primary School Open Days – Term 1, 2026

St Charles’ Catholic Primary School in Sydney are delighted to host a series of Open Days in early 2026, welcoming prospective families to explore our school community in Waverley. This is a wonderful opportunity to tour our facilities, meet our staff, and learn more about enrolment into our K–6 curriculum. Choosing the right school for your child is an important decision, and there’s no better way to understand what makes St Charles’ special than experiencing it first-hand. Our Open Days offer families the chance to see our classrooms in action and discover how a Catholic education nurtures students to learn, grow…

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Events

Bondi Latin Fiesta 2026: A Free Family Celebration of Colour, Culture & Dance

Bondi Latin Fiesta 2026: A Free Family Celebration of Colour, Culture & DanceGet ready for a joyful explosion of colour, rhythm and culture as Bondi Latin Fiesta returns to the iconic Bondi Pavilionin 2026. This vibrant, high-energy celebration brings the heart of Latin arts and culture to the eastern suburbs for one unforgettable summer day by the beach. Perfect for families, friends and little ones, Bondi Latin Fiesta is a free, all-ages event filled with live music, dazzling dance performances, hands-on workshops, kids’ activities and mouth-watering Latin food. From samba beats to salsa moves and folkloric traditions from across Latin…

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Dental Health

Gum Disease Treatment Explained: What Really Works and When to See a Dentist

Gum disease often begins quietly. Many people dismiss early symptoms like mild bleeding or gum sensitivity, assuming they are temporary. In reality, untreated gum problems can progress into serious oral health conditions that affect not just teeth, but overall wellbeing. Understanding gum disease treatment, what actually works, and when professional care becomes essential can make a significant difference. In Singapore, rising awareness of preventive dental care has encouraged more patients to seek timely treatment for gum disease. However, confusion still exists around home remedies, professional procedures, and long-term management. This article explains gum disease treatment in a clear, evidence-based way,…

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How to Buy Property in the Eastern Suburbs

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School Holiday Cricket Clinic at Heffron Park

Come and join members of the Sydney Sixers W/BBL squad for a fun-filled skills clinic in Maroubra! When: Thursday 19 JAN 2023, 10 am – 11.30 am Location: Heffron Park,...