Eastern Suburbs Mums

Why Stress Management is a Vital Way to Protect Your Heart Health

08/10/2024

Virtually all mothers have experienced stress at one point or another—a feeling of tension that can make you feel frustrated or angry, and sometimes unable to calm yourself down. Occasional stress is typical and harmless, but when it becomes chronic, it can unleash a host of physiological and psychological responses that can damage your heart. High-stress levels, for instance, are linked to obesity and Type 2 diabetes. Stress is officially recognised as a leading risk factor for heart disease—which is one of the biggest causes of mortality in Australia, alongside poor nutrition, a sedentary lifestyle, excessive alcohol use, and smoking….

by jay

Finance, Real Estate

Navigating Sydney’s real estate market? Meet the mortgage brokers you can rely on in your purchasing journey

07/10/2024

Dreaming of owning a home in Sydney or looking to refinance your mortgage? Sydney’s property market can be tough, but the right mortgage broker can make all the difference. Whether you’re a first-time buyer eager to get into the market or a homeowner looking for better rates, a great broker will help you navigate the process and find the best deal to suit your needs. Here are 4 key things to consider when choosing a mortgage broker: Tailored Advice: A good broker should understand your specific situation and offer advice that’s customised to your goals. Whether you’re buying your first…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Jess Innes

07/10/2024

Hello Eastern Suburbs Mums! My name is Jess Innes and I’m a local mum and business owner. I am the founding director of 100% Dance which is home to a children’s dance studio, pre-professional training program, talent agency and entertainment company. After 17 years of teaching local kids to dance, I am so lucky to have had my very own tiny dancer – My daughter Aurelia is about to turn one and I am absolutely loving being a mum! Pop into the 100% Dance studio in Charing Cross and say g’day as I love connecting with other local families in…

by jay

Events, School holidays, What to do

What’s On in Sydney This October

05/10/2024

From local street fairs to the global spotlight of SXSW Sydney, here are 9 must-attend events to enjoy this month. Get hands-on and inspired at Sydney Craft Week, and glam up for Vogue American Express Fashion’s Night Out 2024. Connect with your community at Green Square’s Tote Park celebration, or indulge in food, shopping, and fun at Sydney Streets. There’s something for everyone to enjoy! Experience the Excitement of SXSW Sydney This October, the massive tech, music, gaming, and film festival is bringing its free public program to Darling Harbour and Tumbalong Park. From a towering three-story vending machine to…

by jay

Business & Career

Australian Mums Turn Online Hustle into Global Success with U.S. LLCs

05/10/2024

You’re an Aussie mum with a brilliant business idea, but you’re not sure how to take it global. What if we told you that forming a U.S. LLC could be your ticket to international success? In this article, we’ll explore how Australian entrepreneurs are leveraging U.S. business structures to grow their online ventures, protect their assets and minimise tax obligations. Gone are the days when starting a business meant renting a storefront and stocking shelves. Today’s savvy mums are turning to the digital world to launch their dreams, and they’re not stopping at the Australian border. With the power of…

by jay

Family, Parenting

Effective Parenting for teens and family wellbeing

05/10/2024

This seminar is designed for parents and carers who want practical information and strategies for effective communication and healthy relationships with their teen or pre-teen (ages 10 – 17), and to better understand and manage adolescent behaviour. The seminar will be led by clinical psychologists Luke Cox and Dr Terri Said, CEO, WAYS Youth and Family. Topics include the adolescent brain and communication, tips for managing conflict and anger, building resilience and managing technology. Location: Waverley Library Theatrette, Level 1 Waverley Library 32-48 Denison Street Bondi Junction, NSW 2022 Date and time: Tue, 22 Oct 2024 6:00 PM – 7:30…

by jay

Inspiration, Real Estate

How to Pick the Right Movers for Your Relocation Needs: A Comprehensive Guide

04/10/2024

Relocating can be both exciting and stressful. Whether you’re moving across town or to a different city, choosing the right movers can make all the difference in ensuring a smooth transition. From protecting your furniture to sticking to a schedule, the right removalists can ease the process, allowing you to focus on settling into your new home. But with so many moving companies available, how do you pick the best one for your needs? In this guide, we’ll walk you through the key factors to consider when choosing movers, ensuring you find the right team for your relocation. 1. Assess…

by jay

Parenting

Coparenting at Christmas, how to navigate Christmas when separated…

03/10/2024

Coparenting at Christmas, how to navigate Christmas when separated… With Christmas fast approaching, the festive season can feel especially daunting if you’ve recently separated. It’s normal to feel overwhelmed or uncertain about how to manage the holidays in this new dynamic. While things may not look the same as they used to, you don’t have to have it all figured out immediately, but now is the right time to start thinking about what your plans will look like. This is an opportunity to create new traditions and lasting memories! Firstly, be kind to yourself Christmas can trigger a lot of…

by jay

Events, School holidays

HASBRO ANNOUNCES FIRST-EVER FREE INTERACTIVE ‘FURBY YOGA’ CLASSES FOR SCREEN-FREE FUN THIS SCHOOL HOLIDAYS 

02/10/2024

Listen up! A FREE, colourful, interactive and Furby-inspired yoga class is coming to Bondi Junction during the New South Wales school holidays to encourage children to stay active and learn mindfulness, all while having a blast. Furby Yoga, the first of its kind FREE event for Hasbro, will bring a vibrant, playful, accessible and engaging yoga experience to Sydney kids inspired by fifth generation (2023+) Furby’s ‘Let’s Chill’ mode. These free classes will be perfect for NSW parents looking for a calming alternative to entertain their children this school holidays while balancing their exposure to stimulation, screen-time and distractions. Families…

by jay

Events

Little Park of Horrors

02/10/2024

Join the Fun at Little Park of Horrors in Centennial Parklands! Get ready for some spine-tingling Halloween fun with the whole family at our Little Park of Horrors! Kids will love trick-or-treating, exploring spooky activities, and meeting some of Australia’s most fascinating animals up close. Make sure your child wears their creepiest Halloween costume for the chance to score a sweet treat at the end! Event sessions: 8:45am – 9:45am 10:00am – 11:00am 11:15am – 12:15pm 12:45pm – 1:45pm 2:00pm – 3:00pm 3:15pm – 4:15pm This fang-tastic experience is perfect for kids aged 4–10, with adult supervision required. Each session…

by jay

Why Is Halloween So Popular in Sydney's Eastern Suburbs?

Hidden Gem Alert! Discover Gugara Park, Paddington's Little Playground Paradise

Bondi Books & Ideas Weekend 2026: A Weekend of Inspiration, Parenting, Wellbeing and Great Conversations

How to Make Your Family Garage Sale a Standout This November

Monday's Local mum Kirsty Amland

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

Why Stress Management is a Vital Way to Protect Your Heart Health

Navigating Sydney’s real estate market? Meet the mortgage brokers you can rely on in your purchasing journey

Monday’s Local Mum, Jess Innes

What’s On in Sydney This October

Australian Mums Turn Online Hustle into Global Success with U.S. LLCs

Effective Parenting for teens and family wellbeing

How to Pick the Right Movers for Your Relocation Needs: A Comprehensive Guide

Coparenting at Christmas, how to navigate Christmas when separated…

HASBRO ANNOUNCES FIRST-EVER FREE INTERACTIVE ‘FURBY YOGA’ CLASSES FOR SCREEN-FREE FUN THIS SCHOOL HOLIDAYS

Little Park of Horrors

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