Eastern Suburbs Mums

Monday’s Local Mum, Mandy-Lee Adno

March 18, 2024

Hi, I’m Mandy, and have been living in the Eastern Suburbs since 2007 when we first immigrated to Sydney. I arrived in Sydney with my husband Gary, 32 weeks pregnant with our first little girl. Since 2007, our little family has grown into a family of 4 beautiful children and are still lucky enough to call the Eastern Suburbs our home. I am a Qualified Speech Pathologist and chose to focus my skills in Paediatric Feeding. After qualifying as a speech pathologist, I furthered my studies in Paediatric Feeding at Manchester University in the UK and since then have continued…

by jay

Babies, Kids, Parenting, Toddlers

Double Bay Rhyme Time (ages 0-2)

March 17, 2024

Enjoy rhymes, singing, board books and musical instruments with your child (aged 0-2 years). This free, fun and interactive program encourages parents and carers to become fully involved with their babies and toddlers by associating books and songs with parental time and attention. Please Note: numbers are limited and you must be a current Woollahra Libraries member. (Not a member? Join online for free.) Bookings not essential. When: Monday, 18 March 2024 | 10:00 AM – 10:30 AM Monday, 18 March 2024 | 11:00 AM – 11:30 AM Tuesday, 19 March 2024 | 03:30 PM – 04:00 PM Monday, 25…

by jay

Health & Wellbeing

Why diet is so important when it comes to breast cancer

March 17, 2024

Undergoing the rigours of breast cancer treatment can cause your body to become malnourished, so ensuring you are getting good nutrition during this critical time is paramount. According to leading breast cancer surgeon, Associate Professor Sanjay Warrier, diet and lifestyle play a critical role during breast cancer treatment. Associate Professor Warrier is one of the world’s leading breast health and breast cancer surgeons who has built a highly respected practice in Sydney. The practice spans three locations with its main surgical centre located at the Chris O’Brien Lifehouse in Camperdown, and the other sites at BMA House, Macquarie Street, Sydney…

by jay

Business & Career, Inspiration

Waverley Council’s Small grants program

March 16, 2024

If you are working on a project that will benefit the local community, environment, or streets and need some help, Waverley’s Small Grants Program might be an option for getting the support you need. Application process Applying for a Waverley Small Grant just got a whole lot easier! Council now uses the popular Smarty Grants online system to manage applications and reporting. The system will assist you in completing your grant application accurately and enable you to view and track your application. Some of the features of SmartyGrants are: Save your application progress and return to complete your application at…

by jay

Inspiration, School holidays, What to do

The Perfect Weekend Getaway, 90 minutes from Sydney

March 15, 2024

For the ultimate family getaway it’s hard to look past Terrigal, the beating heart of the NSW Central Coast for young families. Popular with locals and holiday-makers alike all year round, Terrigal is a bustling coastal village with the warmth and charm of a small regional town, just 90 minutes drive from the CBD. The Beach House, Terrigal While you immerse yourself in all Terrigal has to offer, why not settle in for a stay at The Beach House. This stylish, newly renovated townhouse is flooded with natural light and sleeps up to six adult guests (plus infants) across three…

by jay

Inspiration

Win a Month of Free EV Charging

March 14, 2024

The 3-Councils of Waverley, Woollahra and Randwick operate an electric vehicle (EV) charging network of 25 chargers, which continues to expand as the uptake of EVs in the east doubles year on year. The 3-Councils were the first in NSW to establish public chargers, recognising that the transition to EVs is the single largest change towards achieving net-zero emissions in the Eastern Suburbs. As of January 2024, there were approximately 2,220 charging sessions per month at the Council operated public chargers. Now, THREE lucky users have the opportunity to win a month of free charging! Submissions open 1st of March…

by jay

Kids, Playgroups, Playgroups

Bondi Toy Library opens at Waverley Library!

March 14, 2024

Visit the Bondi Toy Library at its new location in the children’s section of Waverley Library. Join Waverley mayor Paula Masselos at the official opening event on Tuesday March 26. Children are invited to browse the shelves, play with the toys and explore this wonderful not-for-profit community resource. We will also be celebrating Bondi Toy Library’s 40th birthday! Want to take some toys and games home with you? Speak to our staff about becoming a Bondi Toy Library member and start borrowing immediately. when: Tue, 26 Mar 2024 10:00 AM – 11:00 AM Where: Waverley Library 32-48 Denison Street Bondi…

by jay

Inspiration, Parks & Playgrounds

North Bondi Shops and Bus Terminus consultation gets the green light

March 14, 2024

Waverley Council has voted to publicly exhibit the concept design for the North Bondi Shops and Bus Terminus Upgrade and to encourage community feedback. Mayor of Waverley, Paula Masselos said the project aims to make this key tourism, leisure and retail destination more functional and aesthetically pleasing for our residents, local businesses and visitors. The concept design aims to beautify the streetscapre, maximise areas for new public space, balance bus operations with other functions of the village centre, minimise impacts on parking, ensure safe pedestrian movement, increase shading and greenery without impeding beach/ocean views and implement sustainable elements where feasible….

by jay

Events, Parks & Playgrounds

PARKOURSOME

March 14, 2024

Parkour x Awesome = PARKOURSOME! Unleash your child’s adventurous spirit with free parkour classes. Calling all parents seeking an unforgettable adventure for their little daredevils! Get ready for an exhilarating experience as we bring you a FREE kids parkour workshop. Imagine your kids transforming into real-life superheroes – jumping, flipping, and climbing obstacles with the agility of a ninja! Parkour is the art of movement, where kids learn to navigate the urban playground using their bodies as tools. It’s all about creative exploration, building strength, boosting confidence, and having an absolute blast while doing it. Our skilled instructors ensure safety while…

by jay

Health & Wellbeing

The symptoms of poor gut health – and what to do about it

March 14, 2024

Do you experience bloating or IBS symptoms? You’re not alone. You’re one of the 20% of Australians estimated to experience digestive symptoms. These symptoms may include indigestion, bloating, constipation, acid reflux, gas, stomach pain, or diarrhea. Such symptoms can also be commonly referred to as Irritable Bowel Syndrome (IBS). But did you know the symptoms of poor gut health can also be hidden? Gut imbalances show up in many ways, and in some people, there may be no digestive symptoms at all. Our gut health has a ripple effect on ALL aspects of our health and how we feel. Research…

by jay

Supa School Holiday Fun!

Bondi Firelight Returns: Bonfires, Music and Marshmallows by the Sea

Bushrangers – Shelter Challenge + April School Holiday Activities at Centennial Park

Family friendly films under the stars at Movies in the Park

Splash Test Dummies: A Hilarious Circus Adventure Hits Bondi Pavilion

Bluey And Bingo Are Coming To Supa Centa Moore Park

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

Monday’s Local Mum, Mandy-Lee Adno

Double Bay Rhyme Time (ages 0-2)

Why diet is so important when it comes to breast cancer

Waverley Council’s Small grants program

The Perfect Weekend Getaway, 90 minutes from Sydney

Win a Month of Free EV Charging

Bondi Toy Library opens at Waverley Library!

North Bondi Shops and Bus Terminus consultation gets the green light

PARKOURSOME

The symptoms of poor gut health – and what to do about it

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