Looking for a fun and supportive way to stay active with your little one? Join our Mums and Bubs Fitness program – a free community fitness class designed specifically for parents and babies aged 0 to 18 months.
About the Program This 25-minute social fitness class is designed to help new parents improve strength and wellbeing in a relaxed and welcoming environment. Whether you’re looking to ease back into exercise or connect with other parents, this program is a great way to move your body while bonding with your baby.
Who Can Join? All parents and carers are welcome! The program runs during school terms, starting from the second week of term.
Class Schedule:
- 10:20 AM – 10:45 AM: Parents and babies under 6 months
- 11:00 AM – 11:25 AM: Parents and babies 6 to 18 months
What to Bring:
- A towel and water bottle
- Exercise mats and equipment are provided
How to Join:
- Bookings are recommended.
- Pre-exercise registration is essential.
Where:
St Helen’s Community Centre
184 Glebe Point Road, Glebe NSW 2037
[Get directions]
When:
Thursdays, 10:20 AM – 11:30 AM
Term 1, 2025: Thursday 13 February – Thursday 3 April (8-week program)
Cost: Free!
Accessibility: We aim to provide inclusive and accessible events. If you have any specific access or communication needs, please contact Eleanor on 0460 838 847 or Amber on 02 9265 9179.
Come along, get moving, and enjoy a fantastic fitness experience with your little one!
For more information visit: whatson.cityofsydney.nsw.gov.au
