For Mums Archives

Bondi Latin Fiesta 2025

January 28, 2025

Bondi Latin Fiesta returns on Sunday 9 February, from 12 – 7 pm at the Pav! Experience the vibrant energy of Latin arts and culture with live music, dance, film, art, and delicious food. It’s a celebration not to be missed! Check out the event lineup below, featuring high-energy performers who are sure to bring a colourful and joyous vibe to Bondi Pavilion. Crowd favourites Mucho Mambo, Victor Valdes Mexican Mariachi Band, Sydney Tango Collective, Samba Brazil, and Feel Free to Dance, are set to bring the funk with amazing performances. This is a family friendly event – all are…

by jay

Food, Free

Zero Waste Cooking Workshop

January 28, 2025

Discover the art of zero waste cooking in this engaging and practical workshop! Learn how to make your food last longer, reduce trips to the supermarket, and save money on groceries—all while contributing to a healthier planet. This approach to cooking not only reduces unnecessary waste but also connects you with time-honored preservation methods used by generations past. During this 1.5-hour session, you’ll explore a range of recipes and strategies to minimize waste, preserve food for longer, and shop smarter. The workshop blends practical skills with a fresh perspective on food, helping you embrace a creative and sustainable approach to…

by jay

Health & Wellbeing

3 Ways Acupuncture Can Boost Your Fertility and Help You Conceive

January 28, 2025

As many who have tried to start a family know, falling pregnant is not as easy as you might have thought when you were a teenager. When you are trying to fall pregnant, there are many treatments you can use, and one of them happens to be acupuncture. How exactly can sticking needles into your body help with conceiving, let’s find out! What is acupuncture? Acupuncture is a medical treatment that involves strategically inserting fine needles into different acupoints—generally on the back, neck, head, or face—to assist in recovery or release tension in muscles. Generally, this medical technique is used…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Viyanna Leo

January 27, 2025

My name is Viyanna, and I am a proud mum to an energetic 2-year-old boy named Leo. My husband Michael is a veterinarian, and our story began when I brought my giant dog, Quincy, to his clinic. Professionally, I am a zoologist with extensive experience working across Africa, South America, and Australia. For nine years, I contributed to wildlife reintroductions into National Parks through my role at an NGO, a career that has been both fulfilling and inspiring. Becoming a mother brought a profound shift in my lifestyle and priorities. While I cherished my new role, I also found it…

by jay

Business & Career

Wealth Management Tips for Working Parents: How to Optimise Your Dollars

January 23, 2025

Being a working parent is like juggling a dozen balls in the air while riding a unicycle. You’re essentially a woman circus. Between school drop-offs, career deadlines and ensuring nobody’s having cereal for dinner, you don’t want to add another stressor in your life: worrying about your finances. But here’s the thing: optimising your money isn’t just about cutting back on bills or feeling guilty about splurging on a family weekend away. It’s about smart planning, making sure your dollars are working for you and that your family’s financial future is secure. The good news is that you don’t need to be…

by jay

Business & Career, Uncategorized

Asbestos Exposure in Australia: Legal Options for Affected Workers

January 20, 2025

Asbestos exposure remains a serious issue in Australia, especially for workers in industries like construction, shipbuilding, and manufacturing. Despite a nationwide ban on asbestos in 2003, many people are still being diagnosed with asbestos-related diseases decades after their exposure. If you or a loved one has been affected, understanding your legal options is crucial. This article covers everything you need to know about compensation claims, liability, and the legal steps you can take if you’ve been exposed to asbestos. You don’t have to navigate this alone—legal professionals who specialize in asbestos cases can guide you through the process. In fact,…

by jay

Health & Wellbeing

How to Take Proper Care of Your Dental Implants

January 16, 2025

If you are thinking about getting dental implants in Collingwood, you’re making a fantastic choice for your smile and oral health. These implants are more than just a solution for missing teeth, they’re a way to restore confidence and functionality. With the right care, your dental implants can last a lifetime, making them a worthwhile investment for anyone looking to enhance their quality of life. Gentle Steps for Recovery After the Procedure The initial weeks after your implant procedure are critical. This is when your body works to integrate the implant with your jawbone, a process known as osseointegration. During…

by jay

Business & Career

Why It’s Important to Discuss Employment Law During Employee Onboarding

January 14, 2025

Starting a new job is an exciting yet overwhelming experience for many employees. They’re adjusting to a new environment, meeting colleagues, and getting familiar with workplace expectations. However, one aspect of onboarding that often gets overlooked—or rushed through—is employment law. Ensuring that employees understand their legal rights and obligations from the outset can prevent disputes, protect the company, and create a more transparent work environment. Setting the Foundation for a Compliant Workplace Workplace laws in Australia are designed to protect both employers and employees. They cover wages, working conditions, discrimination, health and safety, and termination rights. If employees aren’t aware…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Beryl Leeb-du Toit

January 13, 2025

Hi, I’m Beryl, a proud mum and entrepreneur based in Sydney’s stunning eastern suburbs. Originally from South Africa but lucky to have called Sydney home for the past 30 years. My professional journey started in corporate HR, where I worked in global roles for over 20 years. Today, I run BondiAssistant, a virtual assistant service tailored for passionate business owners. I’m also passionate about health and wellbeing, and Koi Holistic Health has been an integral part of my wellness journey. My husband, Rand, and I have two wonderful sons, Josh and Tyler, who continue to inspire us every day. Family…

by jay

Health & Wellbeing, Uncategorized

Sydney Couples’ Guide to Looking and Feeling Their Best—Together

January 12, 2025

When you look in the mirror, what do you see? Are you and your partner the best version of yourself you can be? Do you have the same glow you had in your wedding photos or when you last went on holiday together? If the answer is ‘no’, then it’s time to do something about it. Sydney is a wonderful place to live, with lots of fun things to do. But it is much harder to enjoy yourselves when you are not looking and feeling your best. With that in mind, we’ve put together this guide on how you can…

by jay