For Mums Archives

Why More Women Are Choosing the IUD as a Long-Term Birth Control Option

March 27, 2025

Contraceptive decisions are influenced not just by medical facts but by deeply personal considerations — life stage, future plans, cultural context, side effects, and trust in one’s healthcare provider. In recent years, however, a quiet shift has been happening: more women are leaning towards long-acting reversible contraception (LARC), particularly the intrauterine device (IUD), as a dependable long-term solution. The Shift Towards Long-Term Contraceptives What we’re seeing in contraceptive preferences isn’t just about newer technologies or improved access; it’s a reflection of how women are reframing reproductive health as part of holistic life planning. Short-term methods like the pill, patch, or…

by jay

Business & Career

How to Create a Productive Home Office Space Amidst Family Life

March 25, 2025

Working from home has never been more popular. For many people, doing so frees them from the inconvenience of co-workers talking about what happened on Married at First Sight last night or experiencing lengthy delays in getting to or from the office. While for others, it is the space where they run their own small business. However, working from home can come with its own set of unique distractions, too, especially when you’ve got little ones running around, partners making coffee, or pets demanding attention. That is why, if you are going to work out of a home office space,…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Hailey Li

March 24, 2025

Hi Mums, I’m Hailey! I’m a mum to a lively 7-year-old girl and the owner of a maternity, newborn, children, family and headshot photography studio- Bijou Bubs Photography (www.bijoububsphotography.com.au). I came to Australia 18 years ago to study at Melbourne University, then moved to Sydney after graduation for work. I instantly fell in love with this beautiful city and have called it home for over 15 years. The eastern suburbs are my favourite places to relax, explore, and work sometimes. My journey into photography started as a side hustle while I was still working in accounting, but 2.5 years ago,…

by jay

Health & Wellbeing

Beyond the Scale: Rethinking Weight Management for Modern Mums

March 18, 2025

In today’s wellness-focused culture, Australian mothers face unique challenges when it comes to managing their weight and overall health. Between school runs, careers, and family responsibilities, finding sustainable approaches that actually work can feel overwhelming. Recent advances in understanding weight regulation have revealed that traditional methods often fall short by overlooking fundamental biological factors. Rumen is pioneering a new approach to weight management through telehealth services that combine medical expertise with practical support tailored specifically to each individual’s needs. Understanding the Biological Complexity The frustration many mothers experience with weight management isn’t simply a matter of insufficient dedication or discipline….

by jay

Business & Career, Uncategorized

Time Traps: 8 Tasks You’re Spending Too Much Time On (And How to Fix That)

March 16, 2025

There are 24 hours in a day, but boy does it feel like some tasks suck up way more than their fair share of the time! Whether it is a consistently full email inbox, office maintenance, or mind-numbing data-entry, some time-traps can drain energy and productivity. It’s OK, we have you covered, you don’t have to keep churning out the hours on time-traps! Here are eight of the most common time-wasters and how to reclaim that time: 1. Office Maintenance Mayhem? Get Yourself a Serviced Office Are you spending countless hours maintaining your office? Whether it’s getting that toilet hygienic…

by jay

Business & Career

The Role of Direct Mail in a Multi-Channel Marketing Strategy

March 14, 2025

Marketing is a broad discipline. With countless different strategies and channels available in this day and age, it can be difficult to determine where to invest your marketing budget. Thankfully, there are certain strategies that will provide value for almost any business. Direct mail marketing ranks near the top of this list. Direct mail marketing refers to the practice of sending physical mail directly to customers or potential customers – it’s been used since the days paper was invented by big and small companies alike. In this article, we’ll explain the role of direct mail as part of a multi-channel…

by jay

Events, Food

Master the Art of Food Preservation!

March 8, 2025

Want to make your food last longer and reduce waste? Join us for an informative and hands-on Food Preservation Workshop where you’ll learn time-tested techniques to keep your food fresh for longer! Discover the Secrets of Food Preservation Once an essential part of daily life, food preservation skills have faded with the rise of convenience foods. This workshop will reconnect you with traditional methods such as drying, fermenting, cooking, dehydrating, and pickling. Live Demonstrations: Watch step-by-step guides on different preservation techniques. Expert Guidance: Get your questions answered by experienced facilitator Margaret Mossakowska from Mosshouse. Take-Home Resources: Receive a summary of…

by jay

Events, Food

Global Table 2025: A Celebration of Diversity, Food, Music, and Dance

March 7, 2025

Get ready to immerse yourself in the rich cultures of our community at Global Table 2025! This annual event is back, bigger and better than ever before, with a fantastic program of food, music, and dance celebrating the diversity that makes our community so special. Date: Saturday, March 22, 2025Time: 12:00 PM – 7:00 PMLocation: Oxford Street Mall, Bondi Junction What to Expect at Global Table 2025: Now in its 16th year, Global Table is a highlight for the local community, shining a spotlight on multiculturalism and bringing people together through the universal joys of music, dance, and food. This…

by jay

Food

A Scoop of Tradition: Indulge in Andersen’s of Denmark Ice Cream

March 7, 2025

Eastern Suburbs mums, get ready to treat yourself and your little ones to a taste of true indulgence! Whether it’s an afternoon delight with the kids, a well-earned sweet escape, or a catch-up with friends over dessert, Andersen’s of Denmark brings you an authentic Danish ice cream experience like no other. For over four decades, Andersen’s of Denmark has been crafting super-premium ice cream using time-honored Danish recipes and only the finest ingredients sourced from around the world: ✅ Fresh dairy from Australia, ensuring a creamy and rich texture ✅ Decadent Belgian chocolate for the perfect balance of sweetness ✅…

by jay

Community, For Mums

Celebrate International Women’s Day 2025: Empowering Women, March Forward

March 4, 2025

International Women’s Day on March 8, 2025, is an opportunity for families to come together, celebrate women’s achievements, and reflect on the work still needed for gender equality. Recognized by the United Nations in 1977, this day has its roots in early 20th-century labor movements across North America and Europe, with the aim of addressing women’s rights, including the fight for suffrage, equal pay, and better working conditions. Why It Matters Today While we celebrate the incredible progress women have made, we must also acknowledge that challenges remain. Issues like the gender pay gap, gender-based violence, and lack of representation…

by jay