For Mums Archives

The Home Water Birth Experience

April 20, 2024

Bringing a new life into the world is a profound experience, and for many expecting parents, the choice of where to give birth is a deeply personal one. While hospitals and birthing centres offer a traditional setting for childbirth, an increasing number of families are opting for a more intimate and serene approach: water birth at home. The Serenity of Home Water Birth Home water birth, overseen by midwives or qualified healthcare professionals, offers expectant parents the chance to usher their baby into the world in their surroundings. The gentle embrace of warm water serves as a natural pain reliever…

by jay

Business & Career

Essential Safety Tips for Working at Heights

April 20, 2024

Are you planning to take up a job that requires working at heights? Working at heights can be a daunting and dangerous task. Whether you are a construction worker, window cleaner, or maintenance technician, the risk of falling from a great height is always present. According to the Occupational Safety and Health Administration (OSHA), falls are one of the leading causes of death in the workplace. However, with proper safety measures and precautions, these accidents can be prevented. In this blog post, we will discuss some essential safety tips for working at heights that every worker should know and follow…

by jay

Food, Health & Wellbeing

INVESTING IN HEALTHY EATING HABITS FOR YOU AND YOUR FAMILY

April 17, 2024

It’s never too early or late to prioritize your and your family’s health. According to a recent national survey, although 98% of consumers state that maintaining good health is somewhat or very important to them, nearly 1 in 4 admitted to being less prepared to plan for a healthy life when compared to how they’d plan for milestones like retirement or starting a family. The same survey found that 93% of respondents believe it’s at least somewhat important to plan for a healthy life through good nutrition. But only 50% of those respondents follow through by maintaining healthy eating habits…

by jay

Health & Wellbeing, Pregnancy & Birth

Everything You Need to Know About Traveling While Pregnant

April 17, 2024

Traveling while pregnant can be an exciting way to relax and enjoy some time before your baby arrives. However, it’s important to plan your trip carefully to keep both you and your baby safe and comfortable. Whether you’re dreaming of a quiet beach holiday, a scenic road trip, or maybe even a gentle cruise, there are plenty of options that can work well for expectant mothers. In this guide, we’ll cover everything you need to know about traveling while pregnant. With the right preparation, you can have a wonderful vacation that keeps you feeling secure and pampered. Choosing the Right…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Kat Hatfield

April 15, 2024

Hi I’m Kat, mum to Milo (4) and Billie (2) living in Coogee. We moved to the East a few years ago, from the north shore after 12 years overseas in Singapore, Hong Kong, London and then Melbourne. My husband is from Melbourne but has fallen in love with Sydney thankfully and very happy to call it home now. Pre kids I worked in Marketing but during my second maternity leave I studied photography and started a family photography business. I love outdoor adventures with my clients, chasing sunsets and just capturing it all, the love, the fun, the chaos…

by jay

For Mums, Kids

Free Webinar about Communication Milestones

April 6, 2024

Would you like to learn more about common communication milestones for children aged 2-5 years? Would you like to help your child to talk, be more confident and learn more easily? Why not join Julia Orsini for a free online webinar that will cover all of the above? Then join us for our Free webinar What will be covered: Key skills that most children develop between the ages of 2 and 5 years When should you seek extra help if your child it struggling What are some things you can start doing now to help your child with their communication. …

by jay

Business & Career

7 Tips on How to Become a Successful Freelance Photographer

April 1, 2024

As a mum, becoming a professional freelance photographer can be daunting (but also exciting!). Being a freelance photographer, you’ll have the freedom to nurture your creativity while capturing meaningful moments. You’ll be building a business based on your passion. Plus, you get to create your own schedule and work from different locations. Whether you’ve already got some experience or are starting from scratch, you’re definitely going to need some help to succeed as a freelancer. Let’s look through seven tips to help you in your journey. Nail Your Niche If you want anyone to hire you as their photographer, you’re…

by jay

Health & Wellbeing, Inspiration

Free Hatha yoga lunchtime class

April 1, 2024

Take time out for yourself in the City of Sydney’s new community space at 180 George Street. This free weekly class is led by an experienced yoga teacher. You’ll be guided through gentle movements and breathing techniques to build strength, flexibility, and connect with the breath. Suitable for all ages 18 years and over and levels of experience. Please bring a yoga mat and water bottle and wear comfortable clothes. Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class. You must complete an online pre-exercise form prior to attending…

by jay

Health & Wellbeing

Five things that help your hair grow faster

April 1, 2024

Hair loss is one of the most common Google searches. Although one of the side effects of contracting COVID includes hair loss, this is completely separate in that the stress of the pandemic alone has caused people to lose their hair. This comes as no surprise to pharmacy industry stalwart, Helen Huynh as she has witnessed a sharp rise in the number of people seeking authentic pharmacy solutions for hair loss. This is one of the key reasons why her compounding company has invested in the formulation of a high quality non-alcoholic hair regrowth product, Minoxidil 5…

by jay

Business & Career

Best Suburbs For Your Dream Home In The Gold Coast, Queensland

March 28, 2024

Are you dreaming of owning a slice of paradise along the stunning Gold Coast? As of now, the Gold Coast continues to be a hot spot for property investment, with median house prices steadily rising and demand remaining strong. But amidst this bustling market, how do you navigate your way to finding the perfect suburb on the Gold Coast for your dream home? Whether you’re drawn to the vibrant coastal energy, the relaxed hinterland charm, or the family-friendly communities, there’s a perfect suburb waiting for you. Top Suburbs In The Gold Coast For 2024 Here are some of the popular…

by jay