For Mums Archives

Seatbelt Use During Pregnancy Research Opportunity!

June 19, 2024

Are you or someone you know ≥20 weeks pregnant? Researchers at Neuroscience Research Australia and The George Institute are seeking volunteers for a study measuring the quality of seatbelt fit and use among pregnant women. Would the research project be a good fit for me? We are looking for women aged 18 or over with a single or multiple pregnancy who are greater than or equal to 20 weeks gestation. They must be willing to attend one lab visit at NeuRA, in Randwick and be able to read English well enough to understand the consent form. What would be involved…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Ella Butow

June 17, 2024

Hi, I’m Ella, a mum to two energetic boys, 7-year-old Gabriel and 4-year-old Toby. We live in Randwick and have called the Eastern Suburbs home for over 12 years, having moved here from Canberra. Professionally, I work as a midwife and child and family health nurse, and I own a postnatal midwifery business, Get Set Perinatal. My business focuses on supporting families through the fourth trimester, the crucial first 12 weeks following birth. I believe that while a lot of attention and focus is given to pregnancy and birth, the fourth trimester often gets overlooked. I work with women to…

by jay

Babies, Family

Planning Your Baby’s First Celebration: A Joyful Guide

June 16, 2024

Planning your baby’s first party can be a wonderful moment—truly, something to remember in your little one’s life. From choosing the theme to capturing those bright, beaming moments of the day, here are some timely steps that can ensure things end up just as special. Choosing the Perfect Theme What can work well is a theme that gets excited with anything plain to make it magical. Why not go for birth month flowers as your theme? This would bring in hues of color but also, most importantly, elements of nature and personal touches into the decor, exhibiting what makes your…

by jay

Family, Health & Wellbeing

Relationship hacks: Why cooking together can keep the fire burning

June 16, 2024

Successful couples do things together, even when those things aren’t that great. Cooking is a classic example! According to Elizabeth Jane, relationship longevity requires hard work and a commitment to do things together, even when those things may not always work out. The key is to make the effort. Cooking is a classic example. Elizabeth Jane, respected wellbeing and mindfulness keynote speaker, relationships’ coach and mentor, celebrated artist and author of Amazon best-seller ‘Free and First – Unlocking Your Ultimate Life’, shares some tips to help people consider the benefits of doing things together such as cooking. Jane experienced a sudden…

by jay

Business & Career, Inspiration

Fung Shui expert: How to give your career the OOMPH it needs with work desk hacks

June 11, 2024

Whether you are working from home or working at the office, your work desk plays a key role in your professional life. According to Kellie Richardson, your work desk is integral to your career and financial success in more ways than you realise and it all comes down to the art of Fung Shui. Kellie Richardson is a highly respected interior designer, creator of the term ‘Botox for your home’ and founder of Melbourne-based home design company Kurved by Design. Richardson emphasises that according to the principles of Feng Shui, there are simple things you can do to your work…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Jordan Totten

June 10, 2024

Hey! I’m Jordan, mum to three precious girls. Bodhi is 6, Brixie is 3 and Blaize is 20 months. My husband is Brandon and we moved to Botany a couple years ago, prior to this we lived in Matraville. I work as a primary teacher and have my own little business called Blossom’s Play. Blossom’s Play is a sensory play business where I provide pop-up events for parents and carers to bring their little ones to, to get messy and not have to worry about the clean-up. I also provide sensory parties, incursions and events. I’d love to eventually provide…

by jay

Health & Wellbeing

Supportive Pregnancy Acupuncture and Labour Induction at Bondi Junction in Sydney”

June 5, 2024

At Eastern Therapies in Bondi Junction, we understand that pregnancy is a journey filled with unique challenges and joys. Our dedicated approach to pregnancy acupuncture aims not only to prepare you for labour, but also to enhance your overall wellbeing during this special time. Acupuncture, a cornerstone of traditional Chinese medicine, is revered for its ability to harmonise the body’s energies. When it comes to pregnancy, acupuncture serves as a gentle yet potent approach to preparing the body for labour. While it’s important to note that there are no guarantees in any medical or therapeutic intervention, many women have found…

by jay

For Mums, Inspiration

The Scent of Wellness: How the Right Perfume Enhances Mental Wellbeing

June 4, 2024

The Scent of Wellness: How the Right Perfume Enhances Mental Wellbeing In the pursuit of mental wellness, we often seek out practices like meditation, exercise, and healthy eating. However, one powerful yet frequently overlooked tool in our mental health toolkit is the perfume we wear. The right fragrance can significantly enhance our mood, alleviate stress, and foster a sense of peace and happiness. Here’s how choosing the perfect scent can improve your mental wellbeing. The Profound Influence of Perfume Perfume is much more than a pleasant aroma; it has the ability to influence our emotions and mental state profoundly. The…

by jay

Business & Career

Top 5 Types of Plumbers in Melbourne

June 4, 2024

When you encounter a dripping tap, a clogged drain or a gas leak, knowing the right type of plumber to call can make all the difference. In Melbourne, a city renowned for its diverse architecture and weather extremes, plumbing needs can be just as varied. Whether you’re in a charming Victorian cottage in Fitzroy or a sleek, modern office in the CBD, plumbing issues are inevitable, and the expertise required to tackle them can vary significantly. This blog aims to demystify the different types of plumbers operating in Melbourne. From those specialising in residential homes to experts in commercial buildings,…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Jenny Vernon

June 3, 2024

Hi – I’m Jenny Vernon. It is lovely to be asked to share some words with Eastern suburbs Mums. I am a Mum to Jessica, and married to Rick and after my priorities of spending time with family, friends and work – I find there is nothing more satisfying than volunteering at my favourite charity Dress For Success. I first became aware of this organisation dedicated to helping “empower women to achieve economic independence by providing a network of support, professional attire and the development tools to help women thrive in work and in life” through becoming a regular customer…

by jay