Category

For Mums

Community, Events, Food

Spot On,Entertainment, Street Dining, Music

Join the local Randwick community on Thursdays from 22 August to 24 October, 6pm – 10pm, at the Spot in Randwick for outdoor dining, live music, and performances! Randwick City Council’s new initiative, Spot On, will be turning up the heat at one of Randwick’s coolest spots with a new line-up of entertainment every Thursday night for 10 consecutive weeks. St Pauls Street will be closed in front of the Ritz Cinemas to create space for alfresco dining and live entertainment, so you can enjoy a Spot On night out! Below is the program for the launch night. Event program…

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Events, For Mums, Kids

Spark in the Park: Keep Australia Beautiful (for ages 0-5 years)

Bring along a picnic blanket and join us outdoors for lots of fun, stories, songs and playtime for children 0-5 years of age. This month, we will be celebrating Keep Australia Beautiful Week! Bookings are essential online (open approx. one month prior to the event), subject to Terms and Conditions listed below. The event is weather permitting and may be cancelled at short notice due to inclement weather. BYO Picnic Rug. Suitable for children 0–5 years of age. Enquiries: 9093 6400 When: Wednesday 7 august 2024 10.30am -11.30am Where: Randwick Community Centre Address27 Munda Street, Randwick Bookings: www.eventbrite.com Cost: Free More information: www.randwick.nsw.gov.au

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Business & Career

Sydney’s trusted panel beating and collision repairs centres

With 84% of us Sydneysiders owning a car, it’s no surprise that accidents do happen on the road. If you find yourself in the unfortunate situation of needing vehicle repairs after a collision, Sydney has an array of panel beating and collision repair centres known for their reliability and exceptional service.  In this article we’re sharing the top-rated and most trusted facilities in and around the city, detailing their commitment to quality, customer satisfaction, and the use of advanced restoration techniques.  Whether you’re dealing with minor dents or significant structural damage, these repair centres can get your car back to…

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Business & Career

Becoming a Truck Driver – A Mother’s Journey to a New Career

For many, the idea of becoming a truck driver conjures images of long stretches of open road, endless highways, and the freedom of life on the road. For mothers, this career can also represent an opportunity for flexibility, financial stability, and a fresh start. If you’re a mother contemplating a career shift into truck driving, this guide will walk you through the essentials of getting started and balancing your new profession with family life. Why Truck Driving? The truck driving industry offers several advantages that can appeal to mothers looking for a career change: Flexibility: While long hauls require time…

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Community, Free, Health & Wellbeing

Free Yoga Under The Bridge

Get fit and flexible every Sunday morning with FREE Yoga under the Bridge! The focus on breathing, the concentration required to find balance in certain poses, the flow of the movements – it’s all an active meditation that can help clear the mind, quieten anxieties and strengthen your body. Our resident yoga instructor, will lead you through a full program of strength, mobility and flexibility to get your body moving on a Sunday morning. We offer two classes, 8.30am-9.30am or 9.30am-10.30am. Spaces are limited.  Follow us on @therocks to keep up to date with the latest information. If you’re thinking of participating in…

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Health & Wellbeing, Kids

3 Major Reasons to Continue Swimming Lessons Throughout the Winter

Swimming provides a variety of benefits — in addition to providing a full-body workout, the activity builds muscle strength and benefits cardiovascular fitness all the while serving as a recreational and social activity. While swimming can prove to be the ultimate way for kids to cool off and stay active during the summer, getting them in the water during the winter months can provide several benefits as well. From the value of routine swimming as a way to maintain skill and confidence in the water to serving as a productive mental health outlet, encouraging your kids to swim throughout the winter…

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Business & Career, For Mums

Angela Skrinos named as finalist for SEVEN national business awards

Well-known fashion icon and respected business leader, Angela Skrinos, has been named as a finalist in seven different categories in the prestigious 2024 AusMumpreneur Awards. Angela is the founder of Raglan Fashion Warehouse Sales and Melbournesecretsales and now adds successful, full-time business coach and digital marketing to her accomplishments. In business for over 30 years, Angela has supported retail fashion, beauty and homeware brands by shifting their inventory, freeing up their shelf space and budgets to continually bring in new season stock for their customers with millions of dollars’ worth of stock passing through her warehouses, clients’ warehouses and online…

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Community, For Mums

Babies Love Books (0-12 months) – Margaret Martin Library

Come along to sing songs and listen to stories with your baby. Weekly on Fridays, except school holidays and public holidays. Cost: Free. Bookings essential online (bookings open one week in advance). You must book into each session you wish to attend. Subject to terms and conditions listed below. How to book: www.eventbrite.com.au More Contact Information: Enquiries: 9093 6400 Please note: There will be no Babies Love Books at Margaret Martin Library on Friday 23 August, due to our Book Week events. Additionally, Babies Love Books at Margaret Martin Library on Friday 30 August will be replaced with a special Babies Love Book Week…

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Family, What to do

How to Conduct a Fall Risk Assessment for Seniors

For seniors, one of the greatest risks to their well-being is falls. These trips, stumbles, and drops can lead to serious injuries, a decline in their quality of life, and even a loss of independence. Thus, caregivers and loved ones should be prepared to perform a fall risk assessment to prevent such issues. This assessment is a proactive means of identifying potential hazards in a senior’s environment and what measures can be taken to prevent falls. While it may seem like a complex process, this guide will walk you through each step to allow you to confidently conduct a risk…

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Business & Career

Sydney’s Best Vehicle Inspection Services

Buying a car is stressful, with so much choice out there, the process can feel overwhelming. Most importantly, if you’re going down the used car route, you don’t want to end up with a lemon.  If you’re in the market for a new vehicle, here are a few tips to keep you on track when exploring your options and making a purchase:  Assess your future needs. Consider your requirements for the next 5 years, including family size, car usage, and distance you’ll cover. This will help future-proof your decision.  Set and stick to a budget. Setting a budget is the…

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