For Mums Archives

Why Vegan Shakes for Women in Australia Are the Ultimate Healthy Convenience: Spotlight on The Lady Shake

November 14, 2024

Life’s busy, right? Between work, family, and squeezing in some “me time,” eating well can sometimes take a back seat. That’s where vegan shakes for women in Australia come in. They’re easy, packed with goodness, and totally plant-based—perfect for anyone looking for a healthy, no-fuss option. One brand making waves is The Lady Shake, which has created a vegan range tailored specifically for women. Let’s dive into why these shakes are such a game-changer. Why Vegan Shakes Are Taking Off Plant-based everything is trending, and vegan shakes are no exception. But they’re not just for vegans—these shakes are a hit…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Paola Faul

November 11, 2024

I’m Italian and came to Bondi Beach on holiday 25 years ago, and I always say I’m still on holiday—I never left! The energy, beautiful beaches, and sense of community here completely stole my heart. My partner is also Italian, and together we’re raising two lively, adventurous kids who fill our lives with joy. Alongside being a full-time mom, I’ve discovered a passion for the Airbnb business, through www.HolidayRento.com I manage several properties in Bondi Beach that cater to single/couple travellers, family visits, relocations, and holidays. Latest addition is Capri Beach House, a holiday Villa in Shoal Bay, NSW. It…

by jay

Health & Wellbeing

Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and How It Affects Your Fertility

October 31, 2024

Polycystic Ovary Syndrome (PCOS) is a complex condition that affects millions of women worldwide. While the exact cause remains unclear, PCOS often impacts menstrual cycles and fertility, and can have broader health implications. In this blog, Genea Fertility Doctor Dr Simon Nothman breaks down the symptoms, complications, and how lifestyle changes can help manage this condition. What is PCOS? First up, the word “syndrome” often feels scary, but it really just means a combination of symptoms or features often seen together. The “cysts” in this case are ovarian follicles, which both affect and are affected by the abnormal hormonal mix…

by jay

Health & Wellbeing

Notox: The Natural Alternative to Botox for a Youthful Glow

October 30, 2024

Seeking everlasting beauty drives many to opt for procedures such as Botox injections. However, an increasing number of individuals are now looking towards solutions that provide rejuvenation without invasive treatments like injections or chemical usage, instead opting for a more organic approach called “Notox.” This new trend emphasises a method to attain a youthful look. Delving into the advantages and techniques of Notox enables individuals to discover the key to naturally achieving glowing and youthful skin. Understanding Notox The term “Notox” refers to a range of methods aimed at enhancing skin wellness and fighting the effects of aging without the…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Rikki-Lee Calleja

October 28, 2024

Hello, local Eastern Suburbs Mums friends. I’m founder of The Doula Pod, a service born from my own experiences and challenges in motherhood. My goal is to offer mothers a truly supportive space for education and connection, so every new family feels equipped and confident in the early days of parenthood. I provide birth education, in home practical support, online courses and newborn care services; with a particular focus on the crucial fourth trimester when a mother’s needs are often overlooked. My background has always been tied to the vibrant community here in Sydney’s East. I grew up in Perth…

by jay

Business & Career

The Durability and Versatility of Industrial Epoxy Floors in Melbourne

October 23, 2024

Industrial spaces demand flooring solutions that are tough, durable, and versatile. For many businesses in Melbourne, epoxy flooring has become the go-to option for a wide range of industrial applications. Its seamless finish, high durability, and chemical resistance make it ideal for factories, warehouses, and other demanding environments. If you’re exploring options for your facility, you’ll quickly discover why epoxy flooring in Melbourne is a preferred choice. In this article, we’ll delve into the benefits, applications, and considerations for industrial epoxy floors to help you make an informed decision. What Is Industrial Epoxy Flooring? Epoxy flooring is created by combining…

by jay

Food

QUITE LIKE, THE MEAL KIT FOR FOOD LOVERS.

October 21, 2024

I have always loved food. Cooking it, watching other people cook it, talking about it at length, sharing it with my favourite people. Often there is something delicious is at the centre of celebrations or offered in times of convalescence and condolence. Made up of more than just nutrients, food is the edible result of love and the human desire to make someone feel, well, nice. Nothing seems all that unsolvable when we sit down to a meal together. Yep, I was the person who had dinner planned well before breakfast had been cleared. But then came children. And with…

by jay

Community, For Mums, Inspiration

Bondi Girls Surf Riders

October 21, 2024

For more than 20 years, the Bondi Girls Surf Riders club has been inspiring females of all ages, abilities and backgrounds to take to the waves. The club promotes women’s surfing on the eastern beaches by creating a friendly, inclusive environment for ocean lovers to support each other as they improve board-riding skills and explore new surfing spots. This unique club began in 1999 when local surfer and founder of Bondi’s iconic Lets Go Surfing Surf School, Brenda Miley, with Jo Evenden, led a group of like-minded women in a “board” meeting and decided to set up the first “girls-only”…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Dana Weil

October 21, 2024

Hi! I’m Dana, Founder of Rugabub Play Mats and Co-Founder of Little Myrtle. I’ve lived and worked across the world, including 4 years connecting with remote indigenous communities and nature. This lifestyle taught me the value of home – that special place where you feel safe, happy, and at ease. I always wanted to be a mum. My husband wasn’t ready for a while, but when we finally decided to try, we were thrilled to fall pregnant quickly. However, our journey was filled with heartbreak. After my first miscarriage at 19 weeks, I felt isolated, questioning what I’d done wrong….

by jay

Monday's Mum Profiles

Monday’s Local Mum, Mandi Binder

October 14, 2024

Hi! I’m Mandi, wife, house manager, social organiser, family financial controller, business owner and mum to 2 wild boys – jack of all trades as most mums are! After having my 2nd son, I decided to swap my corporate life to allow more flexibility for my family. I launched an online ecommerce store and after recently selling this I joined my dad’s well-established pest control company ( www.pestoz.com.au ) providing pest control to most of Sydney Eastern Suburbs homes and businesses with the hope to expand the business even further. Where and how long have you lived in Sydney’s east?…

by jay