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Instagram: @mindful.me.au
Mindful Me Therapy is a progressive counselling practice based in Eastern Suburbs in Sydney that specializes in providing empathetic and personalized counselling services to teenagers, young adults, and families. We focus on authenticity and connection, tailoring their approach to meet the individual needs of each client. Our services are designed to address a variety of issues including family and relationship difficulties, anxiety and depression, trauma, social struggles, emotional and behavioural concerns, and school-related issues.
The practice emphasizes the importance of mental health and well-being for teenagers and supports them in learning life skills to manage their mental health. We offer a comfortable and supportive environment for their clients, whether in person at our Woollahra space or online, aiming to provide insights and practical strategies for navigating everyday life and achieving long-term change.
