Fitness

Teaching sailing and watersports to kid's, teens and adults. School holiday programs and birthday parties.

International Sports Camps
Excellent school holiday sports coaching camps for children aged 5 to 15 throughout Australia.

Australia's No.1 Non-competitive Soccer program!
Have fun, build confidence, make friends and learn the World's most favourite sport!

Located in the heart of Randwick, Helix House offers an unparalleled wellness experience through its state-of-the-art private infrared saunas, ice bath, and contrast therapy services.

Australia's leader in school sports programs, after school sports & fitness classes, kids parties, OOSH incursions, holiday programs, special events and school "fun day" programs.

Gaby’s Personal Training is a bespoke studio catering to those who want to be trained by a highly experienced Personal Trainer in a private gym.

Pre/Post Natal Fitness, Personal Training, Group Training

At CHANGE we are driven by a holistic approach to fitness

FUN, FAST-PACED BASKETBALL CLASSES FOR KIDS AGES 4 TO 14. HELPING CHILDREN BUILD THEIR COORDINATION, TEAMWORK, AND CONFIDENCE THROUGH BASKETBALL

Providing high quality gymnastics classes for children ages 1-17, from beginner to advanced.

Accredited Health Coach and Qualified Weight Management Practitioner helping women lose weight, increase energy and build confidence through motivation, mindset, exercise and nutrition.

Physie is a unique style of dance that combines five different dance styles - ballet, jazz, contemporary, hip-hop, and lyrical - as well as elements of gymnastics and pilates. Physie is more than just a combination of activities, it's a sport that focuses on building strength, flexibility, and coordination, while promoting positive body image and self-confidence. Each class is designed to be a fun and engaging way for children to develop their physical and mental capabilities. Physie incorporates elements of ballet, jazz, contemporary dance, hip-hop, and lyrical dance, while also incorporating gymnastics and pilates to build core strength and develop flexibility. With a message of positive body image and self-confidence, physie encourages girls to appreciate their bodies for what they can do, rather than how they look, celebrating the uniqueness of each individual and encouraging girls to be proud of who they are, no matter their size or shape. If you want your child to have a fun and engaging way to stay active, build confidence, and develop a positive body image, consider enrolling them in physie.

Inner Glow Pilates is a safe nurturing space for Mums to be, New Mums , Babies and little ones and everyone in between, In a world where the emphasis is on "Bouncing back' and unrealistic expectations, I want mothers and mothers to be to feel strong in mind , body and Soul.

Simulator Hire
Memberships
Private Lessons
Group Lessons
Chip & Putt
Events
All-Day Cafe
Full Bar
Club Fitting
Retail

FUN, FAST-PACED BASKETBALL CLASSES FOR KIDS AGES 4 TO 14. HELPING CHILDREN BUILD THEIR COORDINATION, TEAMWORK, AND CONFIDENCE THROUGH BASKETBALL

Physie is a unique style of dance that combines five different dance styles - ballet, jazz, contemporary, hip-hop, and lyrical - as well as elements of gymnastics and pilates. Physie is more than just a combination of activities, it's a sport that focuses on building strength, flexibility, and coordination, while promoting positive body image and self-confidence. Each class is designed to be a fun and engaging way for children to develop their physical and mental capabilities. Physie incorporates elements of ballet, jazz, contemporary dance, hip-hop, and lyrical dance, while also incorporating gymnastics and pilates to build core strength and develop flexibility. With a message of positive body image and self-confidence, physie encourages girls to appreciate their bodies for what they can do, rather than how they look, celebrating the uniqueness of each individual and encouraging girls to be proud of who they are, no matter their size or shape. If you want your child to have a fun and engaging way to stay active, build confidence, and develop a positive body image, consider enrolling them in physie.