Start your week feeling calm and refreshed with Mindful Monday Yoga Walks.
These free, guided walks take place in beautiful Centennial Park and combine gentle movement, breathing exercises, and mindfulness. They’re a great way to reduce stress, boost your mood, and enjoy the fresh air.
No experience needed—these walks are suitable for everyone, including beginners, seniors, and those with limited mobility. Each walk is adapted to the group’s needs and the weather on the day.
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Walks run for 60 minutes
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Small groups of up to 10 people
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No yoga mat or special gear required—just wear comfy clothes and shoes
Come enjoy a peaceful walk, connect with nature, and start your week with a clear mind and a relaxed body.
Everyone is welcome!
🎟 Bookings: click this link to book
📍 Where:
Centennial Park, Grand Drive, Centennial Park NSW 2021
Meet at: Vernon Pavilion, near Spruce Goose Diner
[Get directions]
🗓 Dates (Mondays, 10am–11am):
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12 May
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19 May
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26 May
💰 Cost: Free
