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winter

Health & Wellbeing, Kids

3 Major Reasons to Continue Swimming Lessons Throughout the Winter

July 27, 2024

Swimming provides a variety of benefits — in addition to providing a full-body workout, the activity builds muscle strength and benefits cardiovascular fitness all the while serving as a recreational and social activity. While swimming can prove to be the ultimate way for kids to cool off and stay active during the summer, getting them in the water during the winter months can provide several benefits as well. From the value of routine swimming as a way to maintain skill and confidence in the water to serving as a productive mental health outlet, encouraging your kids to swim throughout the winter…

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by jay
Health & Wellbeing, Kids, What to do

Five reasons to keep kids swimming over Winter

July 16, 2024

Winter may be the best time of the year to teach your kids how to swim. That chill in the air means the cooler months have arrived, and learning to swim during this time has some incredible benefits. A life skill for all year round Swimming is more than just a sport. For many of us living along the coast in Australia, it is one of the most important skills anyone, young or old, should have. Maintain your children’s skills, progress and confidence After investing time and participating in weekly lessons over Spring/Summer, the last thing you want is to…

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by jay