Health & Wellbeing

Everything you need to know about Dry Needling.

What is dry needling? Dry needling is a treatment modality used by physiotherapist for pain and movement issues directly related with muscle tension and trigger points in order to address dysfunction in movement patterns. Dry needling is usually used as an adjunctive treatment method, as part of a larger treatment plan, with the use of hands on massage, stretching and exercise to assist in the rehab process. Dry needling involves the physiotherapist inserting a single use, sterile needle into areas of tightness/trigger points in the muscle and tissue in order to increase blood flow, decrease tightness and reduce local and…

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