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healthy food

Food

About Manettas Seafood Market: Fresh Seafood Delivered to Door

Who are we? Manettas Seafood is an online and interactive seafood market that provides access to the freshness and variety of seafood at the comfort of your home. We believe that time constraints should not be the reason why you sacrifice on high quality nutritious ingredients that you deserve. With Manettas, you can now order fresh seafood, premium quality meats, deli products and fresh produce delivered to your door. Convenience is our top priority when we deliver to our community and we are driven to create a hassle-free experience for our customers. Our simple 2 step process   At Manettas, freshness…

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Food, Health & Wellbeing

Top 3 summer fruit favourites – and the best way to cook with them

Strawberry These ruby delights are bursting with sweetness come summertime! But they also have sweet benefits for your body. Did you know strawberries are a rich source of vitamin C? Just ½ cup gives 100% of the daily recommended amount. They’re also known for their fibre (good for the bowels) and variety of phytochemicals, naturally-occurring compounds which protect cells against damage and disease. Extra tip: Add chopped strawberries to your salads with dark leafy greens (think: spinach, silverbeet, kale) – the vitamin C in the strawberries will help boost your body’s absorption of iron in the greens! Get the kids…

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