Health & Wellbeing

Free CPR and Defibrillator Training with the Heart Foundation

The Heart Foundation, in collaboration with expert trainers from Heart of the Nation, is offering free information sessions to help raise awareness about cardiac arrest and teach lifesaving skills. These sessions focus on two critical abilities: performing CPR and using a defibrillator. Why Learning CPR is Essential Cardiopulmonary Resuscitation (CPR) is a life-saving technique that can make all the difference in an emergency situation. When someone suffers a cardiac arrest, immediate action is crucial. Here are some of the key benefits of knowing CPR: Increases Survival Chances: CPR can double or even triple the chances of survival for someone in…

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