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family health

Health & Wellbeing

Welcome Home: Meet Dr Erin Hawken of Home Chiropractic Studio in Paddington

A calm, boutique chiropractic studio in the heart of Paddington, helping local families reconnect with movement, clarity and care. In the middle of a busy week, finding a place that feels calm, considered and supportive can make all the difference. That is the feeling behind Home. Chiropractic Studio, a boutique chiropractic space in Paddington created by Dr Erin Hawken. Located on Hargrave Street, directly across from the iconic Bellevue Hotel, Home Chiropractic Studio has been designed as an oasis for modern life. It is a place where individuals and families can pause, check in with their body, and receive chiropractic…

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Health & Wellbeing

Parenting Perspectives: 10 Considerations for Family Health & Wellness

We all want our children to be fit, happy and healthy, and the best way to ensure they are as parents is to be proactive in how we approach their overall wellness. While exposure to germs and viruses outside of our homes is out of our control, there are several things we can do to strengthen our children’s immune systems and their overall ability to stay bright-eyed and bushy-tailed. In this post, we will show you ten ways in which you can help your children maintain a good level of mental and physical health. Many of these simple strategies involve…

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