daylight savings

As daylight saving time draws to a close this Sunday, the days are growing shorter, and the early evening light will soon be a memory. With sunset times shifting earlier, now is your last chance to soak up the last bits of sunlight. Before the evenings become darker and cooler, here are some simple ways to make the most of the week ahead, boost your wellbeing, and embrace the season’s change. Take an Evening StrollThe beauty of daylight saving is the extra daylight it provides in the early evening, so take advantage of it with a brisk walk. A quick…