Eastern Suburbs Mums

Put a spring in your step at Taronga Zoo Sydney these school holidays

20/09/2023

With blue skies and new arrivals, spring is officially in the air and what a time it is to explore Taronga Zoo. Discover a brand-new state-of-the-art Nocturnal habitat, meet crawling critters with a new alive show, spot the two Chimpanzee babies as they learn to play and settle under the stars with a blockbuster film at Taronga’s Harbour View Cinema. From Friday 22 September, guests can explore nguwing nura – Nocturnal Country, Taronga’s brand new nocturnal habitat home to an array of rare and night-loving wildlife including the Greater Bilby, Yellow-bellied Glider and Chuditch (Western Quoll) and more. Spanning 100…

by jay

Events, School holidays

Free Supa Kids Activity

20/09/2023

Join us as we explore the enchanting world of Dr. Seuss in an interactive show starring the beloved Cat In The Hat, featuring book reading and a sing and dance.* Enter the amazing tongue-tied world of Dr.Suess, with everyone’s favourite “Cat In The Hat”. This interactive, fun-filled show celebrates everything Seuss as his best friend reads through the no.1 seller – Green Eggs and Ham. Cat in the Hat will entertain the crowd with singing and dancing, and he will even check how well you are listening by asking questions to the crowd. Audience members can even learn the famous…

by jay

Health & Wellbeing

When to start (and stop) taking prenatals

20/09/2023

If you’re expecting, you’ve probably been told that you should be taking a prenatal vitamin. And it is true: supplementing is the easiest way to give you and your little one the nutritional boost you both need to thrive during pregnancy. But how exactly do prenatal vitamins support your pregnancy? When should you start taking them and when is it okay to stop? Read as we give you the rundown on all things prenatal vitamins. Why should you take prenatal vitamins? Mums-to-be need specific nutrients and vitamins to support their own health, as well as their baby’s health. What’s usually…

by jay

Babies, Inspiration

Baby Bathhouse, give your baby a session they deserve

19/09/2023

Baby Bathhouse is a boutique day spa for babies, where your baby can enjoy a hydrotherapy session in their own mini spa bath and bond with you during the massage time. During our massage classes, you massage your baby, taught by one of our infant massage consultants. Along with increased water confidence, hydrotherapy provides many benefits for your baby, including increased flexibility and circulation, reduced anxiety and crying, improved mood and sleeping patterns. In our massage classes, you learn how to massage your baby guided by our consultants. Infant massage has many benefits, some of which are improved bonding and…

by jay

Events, Kids, School holidays

Dog Man the musical, at Sydney Opera House

19/09/2023

Best buddies George and Harold have been creating comics for years, but now that they’re in 5th grade, they figure it’s time to level up and write a musical based on their favourite character, Dog Man, the crime-biting sensation who is part dog, part man, and ALL HERO!! How hard could it be…? With the head of a dog and the body of a policeman, Dog Man loves to fight crime and chew on the furniture. But while trying his best to be a good boy, can he save the city from Flippy the cyborg fish and his army of…

by jay

Inspiration

Juggling Work & School-Aged Kids: What Mums Need To Keep In Mind

19/09/2023

With the sheer number of school commitments and extracurricular activities that kids are expected to manage today, it’s safe to say that modern Aussie parents certainly have their work cut out for them. But what if you’re a working mum who’s having to juggle both your 9-to-5 as well as kids’ own weekly schedule? Whilst managing both your own work commitments as well as your family’s schedule may feel like a daunting endeavour, rest assured that with a little careful planning and securing strength from your support circle, you can continue building up your own career alongside helping to raise…

by jay

Kids, School holidays

Active8Kids: Building Confidence and Fun Through Ninja Warrior, Parkour, and Gymnastics

18/09/2023

At Active8Kids, we’re not just about physical activity; we’re about empowering your children with confidence, improving their fitness, and having an absolute blast along the way. Our unique program combines the thrill of Ninja Warrior and Parkour with the elegance of gymnastics, offering an all-encompassing experience that fosters physical strength, coordination, and self-assuredness. **Fun-Filled Adventures:** Our program is designed to make fitness fun. We understand that when kids are having a great time, they’re more likely to stay engaged and committed to their health. With ninja obstacles, parkour challenges, and gymnastics routines, every session is an adventure waiting to happen….

by jay

Kids, School holidays

The Power of Soccer for Children: Skills, Health, and Teamwork

18/09/2023

Soccer, often referred to as the beautiful game, is not just a sport; it’s a fantastic activity for children between the ages of 18 months and 12 years old. This beloved sport offers a wide range of benefits, including physical fitness, improved health, teamwork skills, and honing essential life skills. Moreover, it’s not just a game for boys anymore; girls are making remarkable strides in the soccer world, including the World Cup for girls. At our upcoming holiday camps, we can’t wait to share these benefits with your children, helping them grow in skill, confidence, and overall well-being. **Physical Benefits:**…

by jay

Kids, School holidays

Brazilian Jiu Jitsu: There’s no better martial art for children to train.

18/09/2023

Step into our academy and experience the camaraderie and support of our community as you learn the art of Brazilian Jiu-Jitsu. It’s a unique martial art which allows practitioners to dominate larger and stronger opponents. As it prioritises timing and technique over size and power, there’s no better martial art for children to train. Jiu-Jitsu teaches children valuable self-defence skills, and is great for both health and confidence. BJJ is an effective anti-bullying system. Not only are little champions able to defend themselves, they learn to do so in the safest way possible. They’ll create new social circles outside of…

by jay

Health & Wellbeing

Do meal replacement shakes work for long-term weight loss?

18/09/2023

Moving your body, ditching highly processed foods, drinking lots of water, and getting enough sleep are all great ways to work towards your health goals and drop some kilos, yet some people may find they need a little extra support – and that’s perfectly normal. Meal replacement shakes can be a great addition to your weight loss journey, helping you curb cravings throughout the day and stay within your daily calorie allowance. But are they a good solution for long-term weight loss? Let’s dive into it. What are meal replacement shakes? Meal replacement shakes are a low-kilojoule alternative to real…

by jay

Spring School Holidays at Darling Harbour: Free Family Fun, Robots, Cooking & More

Monday's Local mum Kirsty Amland

Bondi Firelight Returns: Bonfires, Music & Fire Dancers on Bondi Beach

School Holiday Activities in NSW National Parks

Step Inside Bondi's Most Nostalgic New Photobooth

About Eastern Suburbs Mums

Welcome to Eastern Suburbs Mums

All about life as a mum in Sydney’s Eastern Suburbs.

Eastern Suburbs Mums was created for mums and their families to connect with what is going on in Sydney’s east.

It’s a place for Mums where you can find out about your local area, what’s on, where to get help, advice and more...

Put a spring in your step at Taronga Zoo Sydney these school holidays

Free Supa Kids Activity

When to start (and stop) taking prenatals

Baby Bathhouse, give your baby a session they deserve

Dog Man the musical, at Sydney Opera House

Juggling Work & School-Aged Kids: What Mums Need To Keep In Mind

Active8Kids: Building Confidence and Fun Through Ninja Warrior, Parkour, and Gymnastics

The Power of Soccer for Children: Skills, Health, and Teamwork

Brazilian Jiu Jitsu: There’s no better martial art for children to train.

Do meal replacement shakes work for long-term weight loss?

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