For Mums Archives

Monday’s Local Mum, Rikki-Lee Calleja

28/10/2024

Hello, local Eastern Suburbs Mums friends. I’m founder of The Doula Pod, a service born from my own experiences and challenges in motherhood. My goal is to offer mothers a truly supportive space for education and connection, so every new family feels equipped and confident in the early days of parenthood. I provide birth education, in home practical support, online courses and newborn care services; with a particular focus on the crucial fourth trimester when a mother’s needs are often overlooked. My background has always been tied to the vibrant community here in Sydney’s East. I grew up in Perth…

by jay

Business & Career

The Durability and Versatility of Industrial Epoxy Floors in Melbourne

23/10/2024

Industrial spaces demand flooring solutions that are tough, durable, and versatile. For many businesses in Melbourne, epoxy flooring has become the go-to option for a wide range of industrial applications. Its seamless finish, high durability, and chemical resistance make it ideal for factories, warehouses, and other demanding environments. If you’re exploring options for your facility, you’ll quickly discover why epoxy flooring in Melbourne is a preferred choice. In this article, we’ll delve into the benefits, applications, and considerations for industrial epoxy floors to help you make an informed decision. What Is Industrial Epoxy Flooring? Epoxy flooring is created by combining…

by jay

Food

QUITE LIKE, THE MEAL KIT FOR FOOD LOVERS.

21/10/2024

I have always loved food. Cooking it, watching other people cook it, talking about it at length, sharing it with my favourite people. Often there is something delicious is at the centre of celebrations or offered in times of convalescence and condolence. Made up of more than just nutrients, food is the edible result of love and the human desire to make someone feel, well, nice. Nothing seems all that unsolvable when we sit down to a meal together. Yep, I was the person who had dinner planned well before breakfast had been cleared. But then came children. And with…

by jay

Community, For Mums, Inspiration

Bondi Girls Surf Riders

21/10/2024

For more than 20 years, the Bondi Girls Surf Riders club has been inspiring females of all ages, abilities and backgrounds to take to the waves. The club promotes women’s surfing on the eastern beaches by creating a friendly, inclusive environment for ocean lovers to support each other as they improve board-riding skills and explore new surfing spots. This unique club began in 1999 when local surfer and founder of Bondi’s iconic Lets Go Surfing Surf School, Brenda Miley, with Jo Evenden, led a group of like-minded women in a “board” meeting and decided to set up the first “girls-only”…

by jay

Monday's Mum Profiles

Monday’s Local Mum, Dana Weil

21/10/2024

Hi! I’m Dana, Founder of Rugabub Play Mats and Co-Founder of Little Myrtle. I’ve lived and worked across the world, including 4 years connecting with remote indigenous communities and nature. This lifestyle taught me the value of home – that special place where you feel safe, happy, and at ease. I always wanted to be a mum. My husband wasn’t ready for a while, but when we finally decided to try, we were thrilled to fall pregnant quickly. However, our journey was filled with heartbreak. After my first miscarriage at 19 weeks, I felt isolated, questioning what I’d done wrong….

by jay

Monday's Mum Profiles

Monday’s Local Mum, Mandi Binder

14/10/2024

Hi! I’m Mandi, wife, house manager, social organiser, family financial controller, business owner and mum to 2 wild boys – jack of all trades as most mums are! After having my 2nd son, I decided to swap my corporate life to allow more flexibility for my family. I launched an online ecommerce store and after recently selling this I joined my dad’s well-established pest control company ( www.pestoz.com.au ) providing pest control to most of Sydney Eastern Suburbs homes and businesses with the hope to expand the business even further. Where and how long have you lived in Sydney’s east?…

by jay

Family, Relationship

Enhancing Relationships with Robyn Brass: A Strategic Approach to Therapy and Coaching

11/10/2024

In today’s fast-paced world, the complexity of relationships can often lead to misunderstandings and conflicts. Robyn Brass, a dedicated psychologist and life coach based in Zetland, offers a transformative approach to enhancing interpersonal connections. With a focus on strategic, change-oriented methods, Robyn empowers individuals and couples to develop healthier behaviors and improve their relationships. Effective Communication and Conflict Resolution At the heart of Robyn’s practice is the belief that effective communication is key to a thriving relationship. She provides clients with the tools necessary to express their thoughts and feelings clearly, ensuring that both partners feel heard and understood. By…

by jay

Health & Wellbeing

Why Stress Management is a Vital Way to Protect Your Heart Health

08/10/2024

Virtually all mothers have experienced stress at one point or another—a feeling of tension that can make you feel frustrated or angry, and sometimes unable to calm yourself down. Occasional stress is typical and harmless, but when it becomes chronic, it can unleash a host of physiological and psychological responses that can damage your heart. High-stress levels, for instance, are linked to obesity and Type 2 diabetes. Stress is officially recognised as a leading risk factor for heart disease—which is one of the biggest causes of mortality in Australia, alongside poor nutrition, a sedentary lifestyle, excessive alcohol use, and smoking….

by jay

Monday's Mum Profiles

Monday’s Local Mum, Jess Innes

07/10/2024

Hello Eastern Suburbs Mums! My name is Jess Innes and I’m a local mum and business owner. I am the founding director of 100% Dance which is home to a children’s dance studio, pre-professional training program, talent agency and entertainment company. After 17 years of teaching local kids to dance, I am so lucky to have had my very own tiny dancer – My daughter Aurelia is about to turn one and I am absolutely loving being a mum! Pop into the 100% Dance studio in Charing Cross and say g’day as I love connecting with other local families in…

by jay

Business & Career

Australian Mums Turn Online Hustle into Global Success with U.S. LLCs

05/10/2024

You’re an Aussie mum with a brilliant business idea, but you’re not sure how to take it global. What if we told you that forming a U.S. LLC could be your ticket to international success? In this article, we’ll explore how Australian entrepreneurs are leveraging U.S. business structures to grow their online ventures, protect their assets and minimise tax obligations. Gone are the days when starting a business meant renting a storefront and stocking shelves. Today’s savvy mums are turning to the digital world to launch their dreams, and they’re not stopping at the Australian border. With the power of…

by jay