For Mums Archives

Relax and Recharge: Why Thai Massage is the Ultimate Treat for Mums

02/06/2025

As a mum, you’re always on the go – juggling school drop-offs, work, meals, errands, and everything in between. It’s easy to put your own wellbeing on the back burner, but taking time to care for yourself is not a luxury – it’s a necessity. That’s where the magic of Thai massage comes in. At Sea Side Thai Massage in Maroubra, mums can enjoy a deeply relaxing and restorative experience designed to melt away stress, soothe tired muscles, and bring balance back to your body and mind. Why Thai Massage? Thai massage is a unique blend of acupressure, stretching, and…

by jay

Business & Career, Food

Mumpreneurs Guide to Opening a Local Café

27/05/2025

Opening a café has long felt like the perfect dream for many mums. After all, it blends flexibility, community, and creativity—three things that resonate with many parents trying to balance work and family life. Whether it’s the idea of creating a cosy space that reflects your personality or simply wanting to share your love for a good brew with your local community, stepping into the coffee business can be as rewarding as it is exciting. But before you dive in, one of the first investments to consider is a coffee machine for business. It might seem like a small detail,…

by jay

For Mums, Travel

A Boutique Tennis Escape with Heart: Hamilton Island Welcomes Queens of Aces

24/05/2025

From social tennis to soul-nourishing escapes—how two Sydney women created a community of connection, confidence, and courtside fun. What began with two Sydney mums—Mary–Louise Battilana and Lisa Leonard—organising a casual weekly tennis hit has grown into something quietly powerful. Queens of Aces is now a thriving women’s tennis collective where confidence is rebuilt, friendships are formed, and wellbeing is nurtured in the most joyful, stylish way possible. Their next chapter? A four-day boutique retreat at The Sundays, Hamilton Island’s newly opened luxury hotel. From August 7–10, 2025, guests will immerse themselves in a curated program that combines daily social tennis, sunrise…

by jay

Health & Wellbeing

6 reasons to add a steam room sauna to your wellness routine

08/05/2025

When it comes to self-care and wellness, we mostly tend to focus on the usual suspects: clean eating, daily movement, meditation, and maybe the occasional treatment like a massage. However, there may be one major component that many of us are missing – the humble steam room sauna. Stepping into a sauna isn’t just incredibly relaxing, but it also offers plenty of health benefits backed by science and centuries of tradition. If you’ve been curious about incorporating steam therapy into your lifestyle in Brisbane, here are six convincing reasons why you should consider adding it to your weekly ritual. 1….

by jay

Business & Career

We’re looking for Freelance Writers: Join the Team at Eastern Suburbs Mums

05/05/2025

Are you a talented wordsmith with a knack for storytelling? Do you love connecting with other mums and sharing helpful, relatable, or laugh-out-loud content? We’re on the lookout for freelance writers to join the growing team at Eastern Suburbs Mums! Whether you’re a seasoned pro or an experienced blogger with a passion for parenting, lifestyle, cooking, home and everything in between—this could be the perfect gig for you. About Us Eastern Suburbs Mums is a go-to hub for families living in Sydney’s East. From parenting tips and local events to home inspiration, food ideas, and product recommendations, we keep mums…

by jay

Health & Wellbeing

Why Does Every Mum Need a Morning Routine That Actually Sticks? Here’s What You’ll Want to Know

25/04/2025

Let’s be honest—mornings with kids aren’t exactly known for being peaceful. Between packing lunches, finding matching socks, and negotiating the merits of hair brushing, it can feel like the day starts at a sprint before you’ve even had a proper sip of coffee. A solid morning routine doesn’t just help you survive the chaos. It helps you run the day, instead of the day running you. And no, we’re not talking about picture-perfect Instagram routines involving five-mile runs, meditations, and green smoothies before dawn. This is about routines that actually work in real life—for real mums. Let’s take a look…

by jay

For Mums, Sports

Queens of Aces: Term 1 Wrap-Up & What’s Coming in Term 2

23/04/2025

Tennis, friendship, fierce rallies, and a little fizz—Term 1 at Queens of Aces served up everything we love about women’s tennis (and then some)! With doubles sessions running weekly across the eastern suburbs, this local community of incredible women hit the courts with passion, purpose, and plenty of good humour. 🎾 A Royal Finish to Term 1 The Monday Doubles Finals (7 April) were a sparkling success. From thrilling semis to a high-energy Grand Final, the courts at Centennial were buzzing. Shona & Kyrstie stole the show with a commanding win to take home the crown—and some stunning diamond racquet…

by jay

Business & Career

Home Hustle: Start Your eCommerce Biz Today

23/04/2025

Starting your own eCommerce business from home has never been more accessible or more exciting. Thanks to user-friendly platforms, flexible business models, and digital learning resources, almost anyone can turn a simple idea into a thriving online store. Whether you’re looking to leave your 9-to-5 or just explore a side hustle, launching an eCommerce business offers you a chance to work on your terms and connect with customers around the world One key trend gaining traction in this space is the use of eco-friendly packaging. As sustainability becomes a deciding factor for modern consumers, online sellers are responding by integrating…

by jay

Food

Easy Oven Bakes for Any Day of the Week

18/04/2025

There’s something comforting about popping a dish into the oven, letting the heat do its magic while you wind down from a busy day. Whether you’re juggling work, kids, or just craving something hearty without the hassle, oven bakes offer a delicious and stress-free solution. They’re the quiet heroes of weekday dinners, low effort, high reward, and incredibly satisfying. The beauty of ovens is how effortlessly they transform basic ingredients into rich, flavorful meals. With just a bit of prep and a baking dish, you can layer up comfort food classics or experiment with bold flavors, all while minimizing cleanup….

by jay

Babies, For Mums, Parenting

Nesting Parties: The Ultimate Way to Support Expecting Mums (Beyond Gifts and Games)

16/04/2025

There’s a new kind of celebration gaining popularity among expecting mums, and it’s not about decorations, presents, or party games. It’s called a nesting party—and it might just be the most thoughtful, meaningful way to support someone preparing for a baby. So what exactly is a nesting party? Think of it as a hands-on, heart-led gathering where friends and family come together to help get everything ready for baby’s arrival—physically, emotionally, and practically. It’s not about fuss. It’s about real support, and it’s changing the way we show up for new parents. What Is a Nesting Party? A nesting party…

by jay