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Fitness

Community, Fitness

Little Bay’s first outdoor gym now underway

March 7, 2025

Little Bay’s Woomera Reserve, in Sydney’s east, is set for a transformation this year, starting with the construction of the suburb’s first outdoor gym! Randwick City Council began laying the foundations for the new gym at the much-loved community reserve last week. A range of training equipment for various abilities will be installed over the next few months, including a chest press, leg press, body twist, aerobic cycle, sit-up bench, monkey bars, balance beam and elliptical trainer. Randwick Council is also upgrading the adjacent basketball court to a half court with line markings. The current court is inadequate and only…

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by jay
Fitness

Good News for Pilates Fans in Randwick!

February 26, 2025

Pilates enthusiasts in Randwick have something to celebrate! Whether you’re a seasoned practitioner or just starting out, exciting new developments in the local fitness scene are making it easier than ever to enjoy the benefits of Pilates. Randwick has long been a hub for health and wellness, and now, more studios and classes are becoming available to cater to the growing demand for Pilates. From mat-based classes that focus on core strength and flexibility to reformer Pilates sessions that provide a full-body workout, there’s something for everyone. In exciting news, a new Reformer Pilates studio is coming to Des Renford…

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by jay
Fitness, Free, Sports

Mix Up Your Workout Routine with the Coogee Stairs

February 26, 2025

Looking to shake up your exercise routine and take on a new challenge? If your answer is a resounding “Yes!” then make your way past the stunning South Coogee Coastal walkway to Cairo Street in South Coogee, where 210 steps are waiting to test your endurance. Why Stair Training? Running up and down stairs is a powerful form of interval training. It’s a full-body workout that strengthens leg muscles, improves cardiovascular fitness, and enhances endurance. Plus, stair training is an efficient way to burn calories and boost metabolism while building lower body strength. If you love exercising outdoors and want…

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by jay
Babies, Fitness, Free

Mums and Bubs Fitness – A Free Community Program

February 25, 2025

Looking for a fun and supportive way to stay active with your little one? Join our Mums and Bubs Fitness program – a free community fitness class designed specifically for parents and babies aged 0 to 18 months. About the Program This 25-minute social fitness class is designed to help new parents improve strength and wellbeing in a relaxed and welcoming environment. Whether you’re looking to ease back into exercise or connect with other parents, this program is a great way to move your body while bonding with your baby. Who Can Join? All parents and carers are welcome! The…

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by jay
Community, Fitness

Have Your Say on the New Outdoor Gym at Maroubra Beach

February 24, 2025

Outdoor gyms are a fantastic community asset, offering a free and accessible way to stay active in the fresh air. Whether you’re a busy parent squeezing in a quick workout, a fitness enthusiast looking to mix up your routine, or someone just starting their health journey, outdoor gym spaces provide a welcoming and social environment for all. That’s why it’s exciting news that Randwick City Council is planning to relocate and upgrade the outdoor gym at Maroubra Beach! The new gym will be moved to the southern end of the beach, next to the skate park, making way for an…

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by jay
Fitness, Parks & Playgrounds, Sports

Discover Christison Park: A Hidden Gem in Vaucluse

February 5, 2025

Discover Christison Park: A Hidden Gem in VauclusePerched high on the ocean cliffs, Christison Park offers breathtaking views of the sparkling ocean and Sydney Harbour. Located in the heart of Vaucluse, this scenic park not only provides a peaceful escape but also boasts a range of recreational facilities for locals and visitors alike. A Park with a View One of the standout features of Christison Park is its sweeping vistas. Whether you’re taking a stroll, enjoying a picnic, or simply relaxing, the park’s position offers stunning views of the coastline. The park also adjoins the historic Macquarie Lighthouse, adding a…

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by jay
Fitness, For Mums, Sports

Queens of Aces: Tennis Fun and New Activities for Ladies in 2025

January 6, 2025

The new year is here, and Queens of Aces is serving up an exciting lineup of events and activities designed to make tennis fun, engaging, and stylish for ladies across Sydney. With fresh opportunities to connect, compete, and unwind, there’s never been a better time to pick up your racquet and join the fun. Tennis Events at Centennial Parklands Get ready to hit the courts in one of Sydney’s most picturesque locations. Queens of Aces has a fantastic schedule of tennis events this year, perfect for players of all levels: Round Robin Tournament – February 3: Kick off the tennis…

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by jay
Community, Fitness, Parks and Beaches

A Step Closer to a Stunning Coastal Walkway: Coogee to Maroubra

December 11, 2024

Randwick City Council is making strides towards creating a new public walkway connecting South Coogee and Lurline Bay, with the recent purchase of a $4.9 million property on Cuzco Street. This long-anticipated development brings the vision of a continuous coastal walkway closer to reality. Bridging the Gap Currently, walkers traveling between Coogee and Maroubra must detour inland to Malabar Road. The addition of this new connection will eliminate the detour, enhancing the experience of enjoying the breathtaking Randwick coastline. The project, more than two decades in the making, builds on an agreement reached in 2002 between Randwick City Council and…

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by jay
Fitness

Matraville’s new outdoor gym a natural fit

November 20, 2024

Matraville residents have a new place to work out, with a new outdoor gym at Purcell Park now complete and ready for use. Located off Australia Avenue, Randwick City Council’s latest outdoor gym benefits from natural shade provided by nearby trees. Newly planted native species complement existing trees and help integrate the facility into the park’s landscape. Featuring versatile equipment such as a leg press, aerobic cycle, orbitrainer, chest press, pull-down bar, and a handball court, the space caters to all ages and fitness levels.  corrosion-resistant equipment is equipped with instructional signage to assist users during their workouts. Seating elements, including…

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by jay
Fitness

Home Gym Equipment Australia: Achieve Fitness at Home with Kinta Fitness

October 30, 2024

Home Gym Equipment Australia: Achieve Fitness at Home with Kinta Fitness Creating a home gym has never been easier with Kinta Fitness, Australia’s premier provider of home gym equipment. Whether you’re a beginner or a seasoned athlete, we offer a wide range of fitness solutions to bring the gym experience into the comfort of your home. From compact strength equipment to cardio machines and functional training tools, our products are designed to fit your space, budget, and fitness goals. Essentials for Your Home Gym 1. Strength Equipment Whether it’s adjustable dumbbells, squat racks, or multi-functional machines, Kinta Fitness offers versatile…

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by jay