Facebook: Calmr Anxiety Coaching for Kids and Teens
Instagram: @calmr_anxiety_coaching
I want to see your child Master their anxiety by equipping them with empirically based anxiety strategies to help overcome anxiety in a relational, nurturing environment.
I have written a 12 week program as a loose guide that gives a great toolbox of skills to set them up to win. Each step builds upon the previous step so it feels safe and achievable.
Coaching is relaxed, relational and relevant. For teens, we meet online and I am there to help them where they need it. I will teach skills relevant to their everyday needs, integrating it with their experiences to give context. For primary school aged kids, we meet face to face so I am limited to the eastern suburbs of Sydney.
Calmr is also a "win" for parents. After each coaching session, I email parents with the skills we are building and practicing for the next fortnight. That way, they can be reminding, challenging and creating a consistent approach.
Special offer for readers
Mention Eastern Suburbs Mums to receive free 1hr consult
