Health & Wellbeing

When to start (and stop) taking prenatals

If you’re expecting, you’ve probably been told that you should be taking a prenatal vitamin. And it is true: supplementing is the easiest way to give you and your little one the nutritional boost you both need to thrive during pregnancy. But how exactly do prenatal vitamins support your pregnancy? When should you start taking them and when is it okay to stop? Read as we give you the rundown on all things prenatal vitamins. Why should you take prenatal vitamins? Mums-to-be need specific nutrients and vitamins to support their own health, as well as their baby’s health.  What’s usually…

Continue reading