Health & Wellbeing, Parenting

Think, Eat and Move – Healthy Lifestyle Program for Teens

Think Eat and Move is an 8-week evidence-based, online healthy lifestyle program designed to help adolescents be active, eat well, and build healthy habits. It is FREE for eligible adolescents aged 13 – 17 in Central or Eastern Sydney seeking healthy lifestyle support! What’s included? 📞 Personalised support & Expert advice Weekly health coaching calls with a qualified health professional One-on-one support to help with motivation to set health goals that work for you, and the support you need to track your progress to achieve them. 💻 Interactive online learning sessions Weekly online learning sessions focused on nutrition, physical activity…

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