Free Hatha yoga lunchtime class

Take time out for yourself in the City of Sydney’s new community space at 180 George Street. This free weekly class is led by an experienced yoga teacher. You’ll be guided through gentle movements and breathing techniques to build strength, flexibility, and connect with the breath. Suitable for all ages 18 years and over and levels of experience. Please bring a yoga mat and water bottle and wear comfortable clothes. Bookings are essential for these small group classes of up to 20 people.  Bookings are available 2 weeks before each class. You must complete an online pre-exercise form prior to attending…