Parenting Archives

GROOVE and GROW, TIME FOR YOU – SHARED WITH YOUR BABY

18/04/2025

Motherhood has been the most rewarding journey, but at times, it’s also felt isolating. As a longtime dancer, I longed for a space where I could move, reconnect with myself—and bring my baby along. When I couldn’t find that space, I created it. Groove & Grow was born from my desire to blend the joy of dance with early motherhood, offering a supportive community for pregnant mums and new parents. That’s why I started running Baby Dance Club classes: the existing options were either just for babies or solely for parents—and in “mums and bubs” classes, you had to stop…

by jay

Babies, For Mums, Parenting

Nesting Parties: The Ultimate Way to Support Expecting Mums (Beyond Gifts and Games)

16/04/2025

There’s a new kind of celebration gaining popularity among expecting mums, and it’s not about decorations, presents, or party games. It’s called a nesting party—and it might just be the most thoughtful, meaningful way to support someone preparing for a baby. So what exactly is a nesting party? Think of it as a hands-on, heart-led gathering where friends and family come together to help get everything ready for baby’s arrival—physically, emotionally, and practically. It’s not about fuss. It’s about real support, and it’s changing the way we show up for new parents. What Is a Nesting Party? A nesting party…

by jay

Food, Kids

8 Best Plant-Based Protein Sources for Growing Kids

03/04/2025

Recent research by the team at VoucherCodesPro.co.uk found that one in 12 parents in the UK are raising their kids on a vegan diet, predominantly for health reasons. While similar studies have not been conducted yet in Australia, given that there are apparently just under 900,000 Aussie vegans (if the website That Vegan Dad is correct), then it’s fair to assume a sizeable number of people might be doing the same Down Under. Even if parents aren’t vegans themselves, many are increasingly trying to steer their children away from fast food options that are high in sugars and calories in…

by jay

Kids, Toddlers

Toilet Training: When to Seek Professional Support

03/04/2025

Most children achieve daytime toilet training by the age of 4. However, challenges such as daytime wetting are more common than you might think, especially in girls. Research shows that daytime wetting is twice as prevalent in girls as in boys, affecting approximately 3–4% of children aged 4–12 years. If your child continues to have accidents during the day after the age of 4, it may be time to seek professional advice. Signs You Should Seek Medical Support It’s essential to address underlying medical concerns before focusing on behaviour-based toilet training strategies. You should consult your GP if your child:…

by jay

Kids, School holidays

Fun Fluid Art Workshops for Kids in North Bondi

02/04/2025

Fun Fluid Art Workshops for Kids in North Bondi In Partnership with Tolú – Eco-Friendly Beachwear What’s the Workshop About? Come and join us for a fun and creative Fluid Art workshop! This is a hands-on session where kids can learn exciting pouring techniques and create beautiful art. No art experience needed – whether it’s your first time or you’ve done art before, everyone can enjoy the process! Lucia, a professional artist, will guide you through each step. You’ll use cool tools like straws, bamboo skewers, chain rollers, and marble balls to make your art come alive. Workshop Details: Duration:…

by jay

Events, Kids, School holidays

The Ingenia Holiday Parks Sydney Family Show Returns in 2025 for the Ultimate Easter Celebration!

22/03/2025

The much-loved Ingenia Holiday Parks Sydney Family Show is back and bigger than ever! From 12th–27th April 2025, families can experience an Easter wonderland filled with exciting attractions, thrilling rides, and unforgettable entertainment at The Entertainment Quarter, Moore Park. A Family Show Like No Other! As Sydney’s best-value family event, the Ingenia Holiday Parks Sydney Family Show offers something for everyone. This year’s event introduces brand-new stage performances, including the Paw Patrol Stage Show (12th–22nd April) and the Bluey Live Interactive Experience (23rd–27th April), delighting kids and parents alike! Thrill-seekers won’t want to miss the Monster Jump inflatable obstacle course,…

by jay

Babies

From Cots to Big Kid Beds: Helping Your Child Sleep Peacefully Through the Night

18/03/2025

So, your child is ready to give up the cot and transition into a proper big kid bed? Big moment — cue the bittersweet tears. It’s a milestone that’s thrilling and slightly anxiety-inducing — like when they first tried solids, only (hopefully) less messy. The shift from cot to bed isn’t just about furniture; it’s a huge leap in independence for your child. And let’s not kid ourselves, for parents it’s a true test of endurance and bedtime negotiation skills. But don’t panic, with the right approach, a comfy setup and a good bedtime routine, your kiddo will be snoozing soundly before you…

by jay

Babies, Fitness, Free

Mums and Bubs Fitness – A Free Community Program

25/02/2025

Looking for a fun and supportive way to stay active with your little one? Join our Mums and Bubs Fitness program – a free community fitness class designed specifically for parents and babies aged 0 to 18 months. About the Program This 25-minute social fitness class is designed to help new parents improve strength and wellbeing in a relaxed and welcoming environment. Whether you’re looking to ease back into exercise or connect with other parents, this program is a great way to move your body while bonding with your baby. Who Can Join? All parents and carers are welcome! The…

by jay

For Mums, Kids, Parks & Playgrounds, Toddlers

Rhythm n Bubs: A Fun, Free Music Experience for Little Ones at Darling Quarter

21/02/2025

Looking for a fun, engaging, and FREE activity to nurture your child’s love for music? Look no further than Rhythm n Bubs at Darling Quarter! This weekly music-filled event is perfect for little ones aged 1 to 5 years, offering a wonderful opportunity for families to bond through the magic of sound. Where and When to Join the Fun Rhythm n Bubs takes place every Wednesday from 10:30 am to 11:15 am, running till 26 March 2025. The sessions are hosted at the Playground Lawn, right behind the Children’s Playground at Darling Quarter, a vibrant spot in the heart of Darling…

by jay