Short description
Supporting women who are navigating the complexities of midlife and beyond. Whether that’s perimenopause/menopause, separation or divorce, children leaving home, or simply the growing sense that something needs to change.
Business Category
Detailed description
Instagram: @aiowellness
LinkedIn: Rebecca Kaye
We work with women navigating life’s transitions. Together we look at a women’s whole life - physical, emotional, mental, and spiritual - to understand what’s really going on beneath the surface. The goal is to feel stronger, more emotionally resilient and connected to herself so she can enjoy life and move through challenging times without feeling stuck in survival mode.
We run regular Women’s Wellness evenings in Rose Bay. These cover topics relating to all aspects of women’s health and wellness in midlife and beyond, such as Perimenopause/Menopause, Nutrition, Exercise, Gut Health, Libido, Stress Management and much more.
