Last week I had coffee with Sarah. We’ve been friends since our kids started kindy together at Woollahra Public. She looked exhausted, stirring her flat white way longer than necessary before finally saying those words: “Tom and I are separating.” My heart sank. Not because I didnt see it coming (honestly, we all kind of did) but because I had no idea what to say next. If you’re anything like me, watching a friend navigate separation feels overwhelming. You want to help but dont know how. After talking to several mums who’ve been through this and even consulting with specialists … Continue reading When Your Best Friend Says “We’re Separating”: A Guide for Supporting Mums Through Tough Times