Facebook private: BRIDGING THE GAP with Bec Boehm
Rebecca Pilates offers in person and online pregnancy packages and cycle syncing memberships to suit the busy woman looking for a holistic approach to her pregnancy and health. Bec is a Pregnancy Corrective Exercise Specialist and Exercise Physiologist who has helped over 2,500 women find a more balanced approach to their mind and body. Bec combines her degree in Exercise Physiology with the STOTT Pilates methodology to create specialised programs for her clients. Bec has recently opened a boutique studio in Bronte offering 1:1 Reformer Pilates. She is an Exercise Physiologist with over 10+ years in assisting women stay active during their pregnancies and supporting them through their postpartum period. If you're not pregnant but are interested in having a more holistic approach to your exercise, Bec designs Pilates programs to match the weekly hormonal changes of the female body with cycle syncing. Bec packs education into her sessions to allow each of her clients to understand their body and move in a way that supports the female body, whether it be pregnancy or menstrual cycle related goals.
Special offer for readers: All ESM readers will receive 10% off all online and in person offerings with access code ESM10