Firstly we focus on the holistic physical development of our members all under one roof.
We are a team of highly trained, passionate, experienced and qualified instructors.
We are a team of highly trained, passionate, experienced and qualified instructors.
Our specialities are:
* Brazilian Jiu Jitsu
* Krav Maga
*Teen Resilience Classes
* Yoga
* Stretch Classes
Within these specialities, we provide age appropriate classes/sessions to suit the developmental needs of our members.
Memberships vary and can include from one to all of these specialities.
Pop in and see our professionals in action, listen to their experience and speak with them about how they can empower you.
All programs are conducted in a safe and active manner taught by a Team of experienced, professional and qualified instructors.
All of our instructors are passionate about passing on their knowledge to our next generation.