Practice the Fluidform method at one of our boutique studio locations. Or join us online for the ultimate in-studio experience, at home.
More than just a Pilates program – Fluidform at Home offers the ultimate in-studio experience, at home. A functional movement method by Kirsten King, Fluidform is programmed to guide you through a complete physical and mental transformation, customisable to all levels. Start your journey today and gain access to over 160 on-demand workouts, monthly challenges, recipes and balanced meal plans. Subscriptions start from just $30 a month (see special offering below for Eastern Suburbs Mums community).
Fluidform Anywhere, for Anyone
Just 20 minutes a day, five days a week is all you need to see the change and feel the difference. Commit to the Fluidform process to realign your posture, build total body strength and release your body with confidence!
Join now and receive your FREE equipment pack with FREE global shipping. Each pack includes Pilates sliders, a ball and resistance bands. Begin your journey towards creating the best version of you.
Over 160 workouts available on-demand
Introducing you to a collection of nourishing recipes and balanced meal plans to support your movement journey and enhance your Fluidform experience. Available to all Fluidform at Home members.
Specialised Natal Program
Let us guide you through your entire pregnancy journey from conception to postnatal recovery. Follow our safe and effective programs and receive supportive guidance through each stage of your pregnancy. Maintain strength and form through each trimester and rebuild abdominal connection and realign your body postpartum. Available to all Fluidform at Home members.
“Coming up to my first anniversary of Fluidform and I have my strongest body ever, so thank you. Fluidform is my therapy, everyday! I can’t imagine my life without it.”
“I’m actually quite proud of how my body is looking at 34 weeks pregnant thanks to Kee!”