Facebook: Eastern Suburbs Physie
Hey, everyone! Have you heard of physie? It's a unique style of dance that combines five different dance styles - ballet, jazz, contemporary, hip-hop, and lyrical - as well as elements of gymnastics and pilates. But physie is more than just a combination of different activities; it's a sport that focuses on building strength, flexibility, and coordination, as well as promoting positive body image and self-confidence.
Each physie class is designed to be a fun and engaging way for children to develop their physical and mental capabilities. With elements of ballet, girls can learn to appreciate the beauty of their bodies and develop poise and elegance. Jazz allows for self-expression and the development of confidence. Contemporary dance encourages girls to push boundaries and explore new ways of moving. Hip-hop builds strength, stamina, and promotes positive body image. Lyrical dance encourages girls to connect with their emotions and develop a deeper understanding of themselves.
In addition to these dance styles, physie incorporates elements of gymnastics and pilates, which are great for building core strength and developing flexibility. These skills are essential for overall fitness and are beneficial in all areas of life.
At the heart of each physie class is a message of positive body image and self-confidence. Physie teaches girls to appreciate their bodies for what they can do, rather than how they look. It celebrates the uniqueness of each individual and encourages girls to be proud of who they are, no matter their size or shape.
So, if you're looking for a fun and engaging way for your child to stay active, build confidence, and develop a positive body image, consider enrolling them in physie. With a mix of dance, gymnastics, and pilates, your child will learn skills that will benefit them for a lifetime. Come and join us, and let's dance our way to a healthier, happier, and more confident future.
St Johns Church Hall
339 Maroubra Road Maroubra NSW 2035
Holy Trinity Church Hall
25 Sturt Street Kingsford NSW 2032
Thomas Hogan Reserve Hall
Francis Street Bondi NSW 2026
Maroubra Seniors Citizens Hall
6 Alma Road Maroubra NSW 2035