Busy Bods

Busy Bods
Short description:
Hey there! I’m Lisa, a mother of two and I understand how busy people’s lives can be – that’s why I created BusyBods.

My goal is to show my clients how easy it can be to be fit and healthy.

I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving
birth.
Listing Title:
Busy Bods
Listing Category:
Description:

Hey there! I’m Lisa, a mother of two and I understand how busy people’s lives can be – that’s why I created BusyBods.

My goal is to show my clients how easy it can be to be fit and healthy.

I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving
birth.

I don’t believe in quick fixes, fad diets or 6-week bikini body programs.

Instead, I like to take a holistic approach and give you the tools you need to make positive and sustainable choices for optimal health in a safe,
friendly and supportive environment.

Think personal training is too exy or you don’t have the time? I offer 45-and-30 minute 1-on-1 PT ,

partner and small group training and I come to your home or your local park saving you time and the costs of gym membership and creche fees.

Small group training is a cost-effective way to train with a PT – with a max of 8 people per session you won’t get lost like in a bootcamp environment.

Looking forward to getting fit and healthy with you.

busy-bods-coogee-mums

lisa-jowett-eastern-suburbs-mums

personal-training-coogee-lisa

Phone:
0402 191 481
Address:
Grant Street Reserve Coogee
  • Busy Bods
  • Busy Bods
  • Busy Bods

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